Here’s a tip for staying on track:
Make your meals yummy! Use various spices and condiments to give them different flavors.
Don’t let them be bland, plain and boring. No one wants to stick with that…
Here I have salmon made with mustard and black pepper, steamed asparagus & the best brown rice ever!
Squeeze fresh lime juice, add purple onions, tomato, black beans & cilantro to your brown rice and thank me later😜 What’s your favorite healthy recipe?