Things I’ve become especially good at since getting diagnosed with postural orthostatic tachycardia syndrome (POTS):
1. Drinking 12-16 oz of water in one sip.
2. Salting already very salty food.
3. Doing a kind of wobbly, but stable version of standing that I’m proud of, considering how difficult it is in this body.
4. Living life as fully as I can, anyway, because life is beautiful and I’m going to cherish it.