10 ways to add protein to your breakfast

Get your mornings off to the best start in 2016 with these tasty breakfasts, each one a source of natural protein.

Explore more ways to enjoy protein over at the graze online shop, including chia, pumpkin and sunflower seeds.


Gluten Free Mini Banana Bread Baked Oatmeal Muffins with Blueberry Chia Seed Jam…RECIPE


3 cups rolled oats (gluten free oats if needed)
¼ cup ground flaxseed
2 teaspoon baking powder
½ teaspoon cinnamon
2 large eggs
1 cup milk
¼ cup plain Greek yogurt
¼ cup honey
1 tablespoon unsweetened applesauce
1 teaspoon vanilla
3 ripe bananas, mashed (about 1 cup)
½ cup chopped walnut