chia seeds

I think peach season is over 😑 but check out these raspberries! 😍 Banana cinnamon oatmeal is so good on a cloudy rainy day like today.

These berries are from the market nearby. Zagreb has 20+ fresh produce markets all through the city. 🍊🌽🌶 Speaking of which, we should probably swing by the market before lunch.

This weekend my goal is to film several videos. One will be a tour of our flat and introduction to Zagreb, another will be how I make my oatmeal…I might make another pizza and film that too. Do you have any suggestions for videos? Anything you’d like to see? 😁

Blue Sunday 💙💙💙 I made chia pudding last night using Unicorn Superfoods blue spirulina powder. I used a 1:4 ratio of chia seeds to almond milk along with the spirulina and let it sit overnight in the fridge. I ended up with this pretty blue chia pudding which made a fun topping for my oatmeal this morning. 😍😍 Also, this spirulina doesn’t have a funky taste unlike some of the others I’ve tried. 👌 The pudding itself was flavourless since I didn’t add any sweetener. A little bit of maple or agave syrup would have been perfect. Next time!

Thank you Unicorn Superfoods 🤗 This blue spirulina is such a pretty colour!

I hope you’re having a good Sunday. 💙 We have potatoes in the oven for lunch, so today is looking good for us. 😜

Monday vibes 🍫🍒🍌 This is how I started my day: oatmeal with Carrefour 52% dark chocolate, cherries, frozen mango, banana and chia seeds. 👌 I’ve been working on the computer all day today. It’s hot and muggy here so I don’t feel like doing much else! We have another bike trip planned for tomorrow though. I hope you’re having a good Monday! 💗

4

warm and hearty sweet potato bowl for breakfast!

what’s inside: 2 steamed and mashed japanese sweet potatoes with almond milk, chia seeds, almonds, sweet cacao nibs, more milk, and a drizzle of syrup

WAKE UP SMOOTHIE CUPS

Creamy breakfast smoothie cups to give you energy for the day!

Gluten free | Vegan | Organic | Fructose-Free

Ingredients (makes 2)
1 cup of fair-trade cold brew coffee
1 cup of non-dairy milk (almond, hemp or coconut)
¼ cup of ground chia seeds
1 pinch of cinnamon
1 tbsp coconut butter
1 tsp of maca powder
1 tbsp toasted coconut flakes

Method:
1. Blend ingredients until smooth, the ground chia seeds should create a thick consistency, add more if required.
2. Serve and top with extra cinnamon & coconut flakes
3. Enjoy!