These past few weeks have been awful
I feel like I make the same post every Sunday about how I’m starting over on the Monday.
But this is it. My last start over.
I’m meal planning now and I’m going to stick to it! I’m also going to incorporate a cheat day. I know how some will say that this isn’t a healthy way to think about your “diet” but this really does help me stay on track. It works for me.
My plan for this week is:
Run 4x a week
MEAL PLAN !!!!!
1x a week of elliptical or strength training
Drink 2litres of water eveyday
I’m focusing on eating healthy rather than weight loss. And I’m hoping this will help sort my head out.