This is a 30 day challenge meant to help people improve their self-esteem and learn to love and appreciate themselves a little bit more! You can start this challenge whenever you want, completing each day in the order listed or in whatever order you prefer. If any day is too uncomfortable to complete you can feel free to skip it and come back to it later or just skip it entirely.
If you choose to do this challenge please tag your posts with #30DaySelfLoveChallenge or #30 Day Self Love Challenge so everyone else who is doing it can view all the responses!
💗 Day 01: On a scale from 1-10 (with 1 being “horrible, can’t possibly be any worse” and 10 being “wonderful, can’t possibly be any better”), how would you rate your self-esteem right now? Why would you rate it that way?
💗 Day 02: List out at least 5 accomplishments or achievements you’ve made that you are proud of. These can be small or large, recent or made further back.
💗 Day 03: List out at least 5 non-physical things you like about yourself. These can be personality traits, talents, things you’ve done for other people, etc.
💗 Day 04: List out at least 5 physical things you like about yourself.
💗 Day 05: People are often kinder to others than they are to themselves, so imagine yourself from the perspective of a loved one. If you were your own best friend, what would your outside impression of yourself be?
💗 Day 06: Think of how old you were when you first started struggling with your self-esteem and write a letter of encouragement to your younger self.
💗 Day 07: List out at least 5 compliments people have given you. These can be compliments from people IRL or online and they can be about anything.
💗 Day 08: List out at least 5 good things that have happened recently. These can be things that have happened to you or to someone else or even just good stories you’ve heard in the news.
💗 Day 09: When your emotions get to be too much, what are some healthy things you can do to ground you and help you calm down? List out as many as you can think of.
💗 Day 10: Imagine you have a loved one who is on a long voyage (to sea, outer space, wherever) and misses you desperately. What would they write in a letter to you? What would they miss about you? Write a love letter to yourself.
💗 Day 11: List out at least 5 quotes that inspire you or make you feel happy.
💗 Day 12: List out at least 5 songs that make you happy when you listen to them.
💗 Day 13: Imagine the perfect day. What does it look like for you? Describe the weather, where you’re at, what you’re doing, who (if anyone) you’re with, and how it all makes you feel.
💗 Day 14: Many people have a problem with comparing themselves negatively to others. Take a moment to truly acknowledge the progress you have made in life without comparing that progress to anyone else. How have you become a better person? What hobbies do you have that you’ve improved at? What other areas of your life (no matter how small) have you gotten better in? List out as many examples as you can think of.
💗 Day 15: Being positive towards others can often help people be positive about themselves, so take some time and send anonymous positive messages to at least 10 people. These can be compliments or just a “hope you have a good day!”, to people you follow or just random people in tags you track. Look at how these people react to your messages and describe how it makes you feel.
💗 Day 16: List out at least 5 fictional characters you admire or connect with and describe what it is you admire about them.
💗 Day 17: What is your favorite positive interest or hobby? Describe how you first got into it and what you like about it.
💗 Day 18: List out at least 5 “I will ___” statements that you can apply to your day-to-day life in order to be more positive (example: I will believe people when they compliment me, I will ignore the voice in my head that tells me to doubt myself, etc.).
💗 Day 19: List out at least 5 coping statements. Coping statements are statements you use in order to feel better about yourself/your current state (example: I’m going to be okay, My feelings are difficult but I can handle them, I will survive this situation, etc).
💗 Day 20: Go outside. Use all your senses to observe your environment and identify things around you that you like, that make you feel calm or happy. Describe what those things are, what you see/hear/feel/smell that makes you feel calm or happy.
💗 Day 21: Everyone makes mistakes. What defines people is not that they have made mistakes but that they have learned from them and made an effort to do better in the future. List out at least 1 mistake you have made (using however much or little detail as you feel comfortable with) and describe how you have learned from it and grown as a person after making it.
💗 Day 22: List out at least 5 good deeds you have done for other people. These can be small things or large ones and can be as simple as something nice you’ve done for/said to someone rather than an actual favor.
💗 Day 23: List out at least 5 things that make you laugh. These can be jokes, movies, youtube videos or anything else.
💗 Day 24: What are you insecure about? Divide these things into two lists: things you can change and things you can’t. Now imagine that someone else has made this list. What advice or words of support would you give them about their insecurities?
💗 Day 25: What bad habits do you have? Make a list of them sorted by the ones you think will be easiest to break to the hardest. Beside of each bad habit write out things you can do in order to improve on them or ideas for more positive things you can do as alternatives to whatever the bad habit is.
💗 Day 26: What good habits do you have? What things do you already do that are positive and healthy and how did you come to start doing them? What advice would you give to people who struggle with those things?
💗 Day 27: Imagine your ideal self, focusing mostly on non-physical traits. How would this person feel about themself? What kind of person are they? What kind of friend are they to the people they care about? How is this ideal self different from you as you are now? List out things you can do in order to be more like them.
💗 Day 28: List out at least 5 short-term goals (things you want to do this week/this month/this year) and at least 5 long-term goals (things you want to do in the next 5+ years).
💗 Day 29: List out at least 5 reasons to stay alive.
💗 Day 30: Now that the challenge is over, rate your self-esteem again. On a scale from 1 to 10 (with 1 being “horrible, can’t possibly be any worse” and 10 being “wonderful, can’t possibly be any better”), where is your self-esteem at now? Why would you rate it that way? List out the things you have learned about yourself from doing this challenge and how you can continue to improve your self-esteem from here on out.
It's raining, I want to write, here is more 12th House information
Aries/Mars in the 12th House:
Hidden aggression,inner intensity festers beneath, might explode one day, losses of power or feeling weak are themes. In undeveloped stage is passive, timid, shy, secret with anger and advances, not connected to sexuality and their passion.
Taurus/Libra/Venus in the 12th House:
Identity attached to others, lack of confidence, could struggle to form healthy bonds with women in their life. Can struggle with their own feminine part. In undeveloped stage is easily ashamed yet ruled by materialism, fears romantic relationship, doesn't practice self love.
Gemini/Virgo/Mercury in the 12th House:
Has issues with communication and independence, has many intellectual insecurities. Wants to grow but unsure how. In underdeveloped stage seems closed-minded, doesn't like to share a lot, facts and opinions get mixed. Can easily be mislead by bad information in early stages.
Cancer/Moon in the 12th House:
Emotions get lost, intuition is off, fear and caution keep them back. In underdeveloped stage acts tough, pretends to be colder than they truly are, attachments and healing are unhealthy.
Leo/Sun in the 12th House:
There is caution towards leadership, so much tangled up in the ego and confidence, creativity could be blocked. In underdeveloped stage avoids leadership, always goes the practical route rather than creative, shies away from groups. Could be stingy, easily kept down, and highly muted in early stages.
Scorpio/Pluto in the 12th House:
Secretive, dark traits are rarely faced, intensity completely buried, can drown in emotion. When underdeveloped is easily overpowered, can't deal with lack of control, doesn't see own darkness, sexuality is hurt. Underdeveloped= Hides secret from ones self. Developed= Discovers them but keeps them from others. Secrets will always be apart of them.
Sagittarius/Jupiter in the 12th House:
Prepare for belief crisis, judgmental, blocks to personal growth, possible lack of energy. When underdeveloped luck doesn't seem to be on their side, easily disillusioned, avoids growth and progressive change. Must learn to make their own luck.
Capricorn/Saturn in the 12th House:
Fear of failure is crippling, ambition stunted, materialism consumes, responsibilities are a threat not purposeful. In underdeveloped stage never seems to gain authority, doesn't believe in their own worth.
Aquarius/Uranus in the 12th House:
Lack of individuality and self-acceptance, follower, desires independence but can't figure out how to accomplish this. When underdeveloped hates change, gives into peer pressure, suppresses rebel tendencies.
Pisces/Neptune in the 12th House:
Insecurity towards being used or giving, beliefs might harm them in some way, finds it hard to connect with others. When underdeveloped hops from relationship to relationship, doesn't consider their emotional or spiritual health. Intellect and emotions always fighting, escapism is an unhealthy indulgence not a useful tool.
Since I saw how much people loved the Genoary challenge by the lovely @shinydiamondblog, I wanted a Fresh one, too! And so I asked and got their lovely permission :D Thank you!!
What’s the Freshuary Challenge?
Freshuary is about Fresh, CPAU, Lucidia, & everything CQ has given us. Each day, you’ll have a different challenge to take, depending on the day. It’s up to you whether you want to take the challenge or not. This is just for fun!
How do I participate?
All you have to do is draw something for Freshuary. Let your imagination run wild. It doesn’t have to be a drawing. It could be anything else you think is good.
Be sure to tag your submission as
#freshuary so others can see your wonderful work! It will also make it super easy to find your posts. :3 It doesn’t matter if you’re late for a certain day. You don’t even have to do all the days. Just have fun. You can post your drawing even if it’s a week late! ^^
Below is the list of challenges you will partake.
1 - BRAND NEW DAY - Celebrate the new month of February with Fresh visiting for 28 days. How does Fresh enter your life?
2 - SWAP - Make an alternate Fresh! Underfell, Outertale, etc…
3 - DREAM/NIGHTMARE - What does Fresh dream about? Are they good dreams, or are they nightmares? Maybe a little of both…?
4 - TRAVEL - How do you think Fresh gets from place to place?
5 - EMOTIONS - What would be the most INTERESTING emotion for Fresh to get? Go wild!
6 - TOY - What’s Fresh’s favorite toy/plush?
7 - FRESH MEETS KID!FRESH - What if he met his kid self? Let your imagination run wild…
8 - WARDROBE - Fresh’s clothes get ruined, and he has to go shopping. What would he pick out and wear? Design a new outfit for him!
9 - SHIP - Who do you ship Fresh with? No kinkshaming, please!
10 - ERA - Fresh in an alternate time!? Victorian, steampunk, 1950′s era!? Have at ye!
11 - THE GANG’S ALL HERE - Geno, Fresh & Error just hanging out. What are they doing?
12 - MOMMACQ - What’s a mother to do with her child? (Props to Alaina!)
13 - FRESH MEETS ONE OF HIS PARASITES - any parasite of your choice!
14 - VALENTINE - Does Fresh have a crush? Does he get valentines? Chocolates? ANYTHING GOES, HERE!
15 - THE FAMILY - Who would Fresh consider his family? People? His parasites? Hmmm…
16 - HUMAN FRESH - How do you see Fresh as a human? Or if you wanted to stretch this… another race!
17 - COSPLAY - Dress him up in another character’s outfit! Final Fantasy? My Little Pony? We’re not gonna judge. … much. ;p
18 - SNOW DAY - How does Fresh react to snow?
19 - CHIBI - Let’s be honest, Chibi Fresh is cute Fresh.
20 - CONVENTION - You see Fresh at a convention! Does he have swag? Is he carrying anything? Does he look out of place, or does he fit right in?
21 - MOVIE NIGHT - Time to watch everyone’s favorite movie! Which was it again?
22 - MEMORY - What would be one of Fresh’s fondest memories?
23 - LACE - Fresh dresses in normal garb most of the time, but what would he look like in an elaborate dress?
24 - PERSPECTIVE - Try seeing things from another point of view.
25 - FRESH IN ANOTHER CQ WEBCOMIC - Gloomverse, Mortifer, CPAU… take your pick :D
26 - CPAU - Fresh hanging with the CP gang.
27 - THANK YOU - Let’s all appreciate @loverofpiggies! Draw her & Fresh together in any way you want!
28 - FAREWELL FRESH - Today’s the last day. How do you spend your last day with Fresh?
Author’s Note: Hey guys! @lucifer-in-leather sent this gif in to me a while ago (sorry this took so long!) and I decided to combine it with a challenge…it seemed to fit well! This is for @beckawinchester ‘s Birthday Challenge! Prompt will be bolded in the fic. I hope you enjoy it and as always feedback is welcome and appreciated! I love all of you. If you would like to join my tag list, send me an ask. I don’t bite. ;)
Pairing: Dean x Reader
Word Count: 3,000-ish
Warnings: Fluff, SMUT, Language
Prompts: #5 “How the hell am I supposed to fit in that?” and #1 Bar (Place)
Song: “Teacher” by Nick Jonas (I highly suggest you listen to this song. I love it!)
“Fort Wayne, Indiana,” Sam confidently slid his laptop toward you as you sipped on your whiskey while Dean sighed and laid his head back in frustration. “String of female deaths at a bar. Apparently they do an amateur night for girls to dance up on the bar. The girls make some tips while they compete. The top two girls who collect the most cash move on to the finals, ya-da ya-da…”
You rolled your eyes and set your drink down, “Classy.”
“But get this,” Sam started and Dean raised his eyebrows expectantly, “The past three females that have died were one of the finalists. All found in the same dressing room. No forced entry, no sign of struggle. And the cameras show no one going in or out of the room but the girls.”
“Coyote Ugly gone bad,” You muttered and Dean snickered, enjoying your reference. “I will assist on this hunt under one condition…I am not dancing on a bar under any circumstances. You understand me?”
“Crystal clear,” Sam smiled and you stood up, then made your way to your room in the bunker to start packing. “Let’s leave within the hour.”
Accept every struggle as a challenge. Don’t be defeated by negativity. Don’t become overwhelmed by pain. If you’re not being challenged. You’re not growing. Know that you can overcome anything that comes your way. You grow through life. And everything that has lead you to this challenge you’re now facing only means that you already have everything you need in you to win. You are stronger than your problems. And your problems don’t control your life.