chakra massage


Here are some *lengthy* notes from my Grimoire, or Book of Shadows:

Chakras are believed to be the seven main energy points in your body that represent an aspect of your life. When these Chakras are balanced you will feel a sense of happiness, that you are awakened and intuned with things around you, or maybe you will just feel light, like a feather. When left unbalanced, you may feel depressed or burdened. Keeping your Chakras balanced also allows you to have more energy and to enjoy life better.

The first Chakra is typically the Root Chakra, or Muladhara. It is located at the base of the spine, or in the adrenal gland. This Chakra is used for grounding, and represents safety, strength, and your physical need. Stones that represent this Chakra are Garnet, Hematite, Red Jasper, Brecciated Jasper, Snowflake Obsidian, and Bloodstone. This Chakra glows red, and requires mostly red stones, and stones that help with grounding and absorbing/cleansing negative energy. Ways to balance this Chakra are foot massages, pedicures, walks, taking care of your physical needs.

The second Chakra is the Sacral Chakra, or Svadisthana. It is located just below the navel, or the kidneys. This Chakra is used for emotional balance and it stimulates creativity. Stones that represent this Chakra are Carnelian, Orange Sapphire, Orange Citrine, and Moonstone. This Chakra glows orange, and requires mostly orange stones, and stones that help with grounding, cleansing, focusing, and stimulation. Ways to balance this Chakra are luxury baths, romance yourself and others, splurging and relaxing.

The third Chakra is the Solar Plexus Chakra, or Manipura. It is located at the base of your sternum, or at the center of your chest/below your lungs. This Chakra is used for personal growth and self image. Stones that represent this Chakra are Tiger’s Eye, Yellow Citrine, Yellow Topaz, and Yellow Jasper. This Chakra glows yellow, and requires mostly yellow stones and stones that help with protection, focusing, promoting self love, and inner awakening. Ways to balance this Chakra are establishing a positive self image, personalise self gifts, make time to do things that make you happy.

The fourth Chakra is the Heart Chakra, or Anahata. It is located at the center of your chest, or between your breasts, over your heart. This Chakra is used for compassion, love, and empathy. Stones that represent this Chakra are Peridot, Jade, Rose Quartz, Malachite, Green Opal, and Aventurine. This Chakra glows green, and requires mostly green stones and stones that help with promoting love, self love, friendship, purification, cleansing, empathy, and wealth. Ways to balance this Chakra are free time up for hobbies and loved ones, accomplish a goal or dream, express love and sympathy to a loved one.

The fifth Chakra is the Throat Chakra, or Vishuddha. It is located in the throat. This Chakra is used for self-expression and communication. Stones that represent this Chakra are Aquamarine, Angelite, Turquoise, Blue Agate, and Blue Lace Agate. This Chakra glows blue, and requires mostly blue stones and stones that help with clearing your mind, grounding, communication, travel, and serenity. Was to balance this Chakra are singing, communicating with a loved one, positive mantras, teas, and foods.

The sixth Chakra is the Third Eye Chakra, or Anja. It is located between your eyes, or your brow. This Chakra is used for intuition, insight, and spiritual communication. Stones that represent this Chakra are Blue Sapphire, Sodalite, and Lapis Lazuli. This Chakra glows Indigo, and requires mostly indigo stones and stones that help with peace of mind, learning, seeing beyond this realm, and insight. Ways to balance this Chakra are trusting your instincts, take a nap, read a book, look at art, meditate, daydream

The seventh Chakra is the Crown Chakra, or Sahasrana.It is located at the very top of your head. This Chakra is used for wisdom, awakening, and unity of your body, mind, and spirit. Stones that represent this Chakra are Amethyst, White Calcite, Fluorite, Clear Quartz, and Selenite. This Chakra glows violet, and requires most violet/purple stones or white/clear stones and stones that help with clarity of mind, body, and spirit, spiritual awakeness, wisdom, astral travel, cleansing, energy, and aura stimulation. Ways the balance this Chakra are pray/make offerings, partake in religious/spiritual activities, give back to others/the community, and donate.

The 7 Magical Chakras - Affirmations

Root Chakra - money, career and is your foundation

Affirmation: “I feel grounded support under my feet and am unconditionally loved. I am safe.”

Sacral Chakra - sexuality and creativity

Affirmation: “I welcome and acknowledge all my feelings and desires. I am easily able to discern which support me, and which need to be released.”

Solar Plexus Chakra - personal power

Affirmation: “I honor my truth and my body. I am powerful.”

Heart Chakra - relationships

Affirmation: “I am deeply loved and very lovable.”

Throat Chakra - communication and self-expression

Affirmation: “In silence I hear my deepest truth and it from there I speak my truth.”

Third Eye Chakra - intuition

Affirmation: “I see with clarity through the eyes of Source.”

Crown Chakra - connection to source.

Affirmation: “I trust the higher power and know that I am one with all that exists.”

You can restore the flow and clear any stagnation or blockages from the chakras using the following techniques:

Massage: Each chakra has a physical point that responds to massage. Massage is administered by using a small circular stroke in a clockwise direction in the area corresponding to the chakra.

Yoga: opens up your energy lines and increases energetic flow

Meditation: rebalances chakras by increasing energy flow; enhancing relaxation, clarity, and healing.

Visualization: Seeing the vortex of chakra energy vibrant with color and spinning optimally will reset the centers to proper alignment.

Affirmations: Positive statements that reinforce healthy energy flow in each chakra center.


The aforementioned companion piece to this little thing. Finally prompted to get off my duff and finish it because of raposaselada’s challenge, though this doesn’t really fit the confines of it. Still, kinda the same vibe, and it sorta matched the other, so I figured I may as well get it done. Hope ya’ll enjoy.

x-posted to a03 and

Edit: Look! Look what Dimi did! It’s so cute ^_^

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Kakashi wasn’t as furtive as people actually gave him credit for, he just knew when to keep his mouth shut. Likewise, he knew when to pick his battles. Both had proved invaluable navigating his relationship with the pink-haired spitfire currently in the bathroom.

He’d come home from his mission, exhausted and filthy, and wanted nothing more than to just drop into bed. He knew that if he did, however, there would be hell to pay later. Sakura absolutely hated it when he dirtied the sheets like that.

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I need more magic on my dash!

Please reblog if you post MOSTLY one or more of these

Witchy book recommendations
Herbs/herbal medicine
Cottage witchcraft
Kitchen witchcraft
College witchcraft (I’m moving into a dorm in the south soon… Haha…)

I Am Going To Recap “Bachelor In Paradise” Because I Hate Myself & Romance Is A Lie: The Lineup

I am an intelligent, independent, mostly level-headed feminist woman; therefore I am tempted* to feel deep shame at the fact that the three things that somehow make me crave a relationship most are a. late ‘90s-early ‘00s romantic comedies (usually starring Kate Hudson and/or Freddie Prinze Jr.) b. male-sung country songs about women (tender; non-misogynistic) and c. The Bachelor.

*tempted, but don’t because shame is LAME. Own your Freddie-Prinze-Jr-truth.

For those who haven’t figured it out yet, The Bachelor is COMPLETELY fake. There are numerous articles on the internet from former contestants, producers, and even, now, a scripted sitcom detailing the manipulation that goes into making a dating show - lock a bunch of attractive, unstable people in a house together, deprive them of media, sleep, and human contact, feed them a bunch of alcohol, throw them in a hot tub. For SURE the recipe for finding a soulmate in six weeks (HAS ANYONE EVER FOUND A SOUL MATE IN SIX WEEKS?!) But I am so obsessed. I can’t look away. They’re all so pretty and dumb. And around the fifth cheesy first kiss at sunset at a surprise private concert of an F-list, ABC-affiliated recording artist I start thinking that maybe searching for real love is overrated. Can I really know my soulmate without Hootie & The Blowfish magically appearing at the end of a pier to serenade me? I THINK NOT.

Thankfully, it would seem the trainwreck they call “Bachelor in Paradise” is about to strip any of the remaining veneer off that soulmate facade, and I for one am thrilled. As I understand it, “Bachelor in Paradise” takes all the former F-list rejects of the E-list garbage people previously named Bachelor/ette and throws them on an island to fuck away their sadness. I can’t imagine they are even pretending there is romance involved, nor do I think they could when I am assuming half of the “dates” involve twelve people making out in one for sure STD-infested jacuzzi, but I am POSITIVE at least 3 women will still say they are “honestly here to find their soulmate”. I just feel like a nineteen year old Floridian sorority girl has a better chance at locking down husband material on a Carnival Cruise than a bunch of 24 year old dance instructors do on a TV show.

Needless to say, I can’t wait to dive in. Disclaimer: I have zero idea how “Bachelor in Paradise” works in practice; I also know next to nothing about any of the “contestants”. I looked up their pictures & ages and I saw maybe 5 total minutes of 3 people in the Bachelor/ette episodes I tried to tell myself I was hate-watching multiple seasons ago, but if they weren’t even memorable enough to date the loser who had to know them in person, I certainly don’t remember a thing pink-wine-drunk on my couch. Therefore, the upcoming bios are 100% made up, and still an estimated 84% completely fucking accurate.

The Girls

Jillian, 25

You just KNOW this bitch is obsessed with CrossFit & quotes wrongfully attributed to Audrey Hepburn.

  • Occupation: Dog Groomer
  • Relationship Faux Pas: Beating boyfriends at arm wrestling
  • Starbucks Order: Grande nonfat PSL, half syrup, extra whip
  • Favorite Book: Dear John

Ashley S., 25

CRAZY. EYES. Please imagine waking up to those eyes watching you sleep and don’t even pretend you wouldn’t be CONVINCED she was planning on the most comfortable way to wear your skin as a parka.

  • Occupation: Yoga Instructor
  • Relationship Faux Pas: Aggressive overuse of baby voice
  • Celebrity Crush: Tom Cruise
  • Favorite Movie: Antz

Juelia, 30

The spelling of her name is almost as unforgivable as her lipstick color, or the fact that she’s doing “The Bachelor” again when she is clearly a single mom who should be home taking care of her toddler son, Huntyr.

  • Occupation: Hairdresser
  • Relationship Faux Pas: Pretending her boobs are real
  • Hogwarts House: Jk, obviously a Squib
  • Favorite Food: Froyo 

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