caribbeanvegan

Buffets with lots of vegan options are always a winner, especially when they’re Caribbean, loadsa different veg, salads including the nicest melon salad, Jamaican coconut rice, coconut sweet potato/plantain stew, grilled veg, pumpkin fritters & Mango flan with fruit. #vegan #caribbeanvegan #jamaicanvegan #veganbuffet #veganonholiday #veganmalta #plantbased #yo

Ackee and Roast Veg my dinner last night. It tasted way better than it looks. #ackee #vegan #veganfoodshare #veganfood #whatveganseat #caribbeanfood #jamaicanfood #jamaican #jamaicanvegan #caribbeanvegan

I’ve fallen behind on my #tbt - check out this awesome post - they used #tofu instead of #vegan shrimp to make the Coconut Shrimp from #bettygoesvegan - love it! RG @dodieschack: Dinner from my new “Betty Goes Vegan” cookbook. Coconut “shrimp” (tofu) kebobs, Caribbean beans and rice, and homemade coleslaw #vegan #vegancooking #spicyvegan #caribbeanvegan #bettygoesvegan #tofu #yummy #regramapp

Vegan caribbean lunch at the office - ☀️🌴😎 #veganfoodporn #whatveganseat #vegan #vegancaribbean #vegancaribbeanfood #caribbeanvegan #caribbeanveganfood #caribbeanfood #currymango #trinidadfood #spinach #mockchicken #vicken #veganchicken #fakechicken by yoginedda

It’s lunch time! Here I’m having callaloo and sweet corn macaroni! Recipe shall be posted soon. 😋 #vegan #veganeats #veganfoodie #veganbodybuilder #naturalaestique #healthyeats #healthylifestyle #healthymovement #naturalaestiquechonricles #caribbeanvegan #jamaicanvegan #jamaicanfoodblogger

It’s that time! Mango, mango, mango! 😍

Aren’t we so lucky to have mango trees growing all over the place. Or if not you can get one or two from a friend or neighbour 😊.


Here are some health benefits of mangoes.


1) Keeps cholesterol in check.
2) Helps to fight cancers like colon, breast, leukemia and prostate.
3) Strengthens immune system.
4) High in iron for women.
5) Reduces kidney stones and;
6) Lastly it’s a healthy snack in comparison to chips and cookies.


So have a mango daily as possible. 😃


#fitnessenthusiat #healthylifestyle #jamaicanvegan #healthymovement #foodblogger #caribbeanvegan #veganfoodie