This blog believes ANYONE can be a healthy weight and in shape AND everyone should strive to do so. This blog does not believe in there is any reason someone can't lose weight. This blog believes in loving your body enough to take care of it.
•you are not some special case that can’t lose weight, I promise.
•Calories in VS Calories out.
•I have PCOS & Insulin Resistance and I’m losing weight.
•Eat right, exercise, lose weight.
Stop making excuses for being fat. You CAN change and be healthy.