by a study in lobo

youtube

(via https://www.youtube.com/watch?v=DJsdxalAJOI)


A glimpse from our class, escaping from the “wrestlers pin” or cross body. What would you do if someone pinned you to the ground who weighed 50 pounds more than you? Gracie Jiu Jitsu provides effective answers for countless situations that can end or decide a fight. 

At RCW our curriculum comes straight from Rio with resident black belt Anibal Lobo. Professor Lobo studied with mentors like Helio Gracie, his sons Rickson and Relson and Pedro Sauer just to name a few. Because of that wealth of experience RCW is one of the safest, friendliest and most authentic places to learn Brazilian Jiu Jitsu. Come check out our BJJ program to see for yourself what the right Jiu Jitsu school can do for you.