The weather’s getting colder, which means flu season is coming! We’re going to have a lot of sick little ones, so make sure to prepare in advance, in case you get sick.
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1) Sore Throat Lolipops
Cough drops are a pain, and don’t taste very good. But good news! You can get some yummy lolis to soothe your sore throat.
Dry air can make sore throats hurt more. Air humidifiers help moisten the air, which helps with sore throats and congestion. You can even add a few drops of peppermint oil to really knock out that congestion!
These stuffies can be microwaved! They have a soothing lavender scent when you warm them. you can put them on your chest to help with congestion. You can also use them for cramps, sore muscles, or cuddle them to help with stress & anxiety. You can even put them in a plastic bag and freeze them if you need a cold pack!
I’ve included a lot of links for this one, so you can find one you like ❤
Fevers can make you feel hot, but sometimes, they can also give you chills. If you get chills, then your body is trying to raise it’s temperature to fight your illness. To help your body out and to make yourself more comfortable, you can wrap yourself up in an extra blanket. For extra warms, you can eve put your blanket in the dryer for a few minutes.
You’ll want a 45x60 or larger blanket. Anything less is too small for a teen/adult, unless you only want it to cover part of your body.
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