The 4 week weight loss challenge is done! I’m disappointed I had no loss at my last weigh in, considering how my Saturday went and good I was with nutrition on Sunday. But there wasn’t a gain!
I took second!
I’m happy with that because I really was thinking I wasn’t going to be in the top three. Those measurements are my overall change since starting with herbalife. That’s my coach Melissa. She has been very supportive and very instrumental in my lifestyle change. Thank you Melissa!
Next up? Might as well keep going and go for an even bigger prize! BTC!
Body Transformation Challenge. It’s 8 weeks long. I’ll have 8 weeks to transform my body (total body weight % loss, best female before/after body sculpting, best female under 40 before/after, female grand champion) and hopefully win big money at the BTC payout in September. I’m going to need a lot of focus, and determination. I already know I have the support system around me.
Also, I made it 4 days with no caffeine! Well, no coffee treats or pop. I broke down last night and had a pop. But I’m on another two week stretch of no coffee treats and had no pop over the weekend, which is when I would normally indulge and have extra. Go me! Making a lot of positive changes in my life. It’s just the right time.