bryan-kest

When we start understanding that all challenges are really opportunities to learn and grow and become all that we are becoming, which is all being guided by nature and her desire to maintain perfect balance, then what could be wrong? If there is nothing wrong, then the burden of humanity has been lifted from my shoulder and I’m free to be me - to play, to cry, to laugh, to work, to explore, to serve, to unfold and grow.
— 

Bryan Kest

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Adjust me pls thank you sir may I have another

I am still in the game.  Today I did some 90’s looking Yoga workout by a guy named Bryan Kest.  Bryan Kest kicked my ass.  Then I did Tiffany Rothe’s lower ab workout.  I am spent harder than a crack addicts last dollar.  

I so, so do not want to be one of those people who breaks their resolutions.  "Resolutions" has just become a buzzword for people who want things to get better, but laugh it off when they fuck it up… I’ve been one of them many times!  A resolution is “The state or quality of being resolute; firm determination.”  I try to keep that in my head.  I have resolved to do several things this year!

However, the first of the year came, and while my eating has been on point, I had gotten lazy.  I couldn’t really get off of my ass the way I wanted to, and not much motivates me when I am in no mood to be motivated.  Ok, goals should be done for YOU, but sometimes a girl needs a kick in the ass.

I am already sore (which is good) and I feel like I did my best today.  Plus, cantaloupes were on sale, so I am going to have one of those lovelies tomorrow.