I started the 21 day fix workout. Really going to try to just eat healthier in general. Go back to making healthier choices when eating out as well. I was almost at my goal last year and then the binge eating started again. So back to just being healthy.
I didn’t realize how out of shape I was until I did 30 mins of plyo…holy hell I suck. But time will tell
I will work out again tomorrow. Maybe try the yoga one. I’m already sore and it hasn’t even been 24 hours…lol but yah back on a fitness journey…let’s do this!
Been running more. Since i dont have much time to go to the gym :(. This is kicking my ass though. And its good bonding time with me and #sparta. 💪🐶 #brujafitness #bruja #sweatisfatcrying #loseweightgainmuscle #losingthatbelly
So here i am being silly but this is me at my heaviest. Im 153.8 lbs. goal weight by summer is 135-130 hopefully. Im trying to make losing weight fun instead of something i stress about. Trying this new positive outlook on the whole situation. And honestly it makes me feel good and want to get up and do it. So here you have it. The real Bruja. And this is my journey.
Started my 3 day cleanse. Heres breakfast. 😫. I can do this. I eat very small meals every 3 hours and drink these drinks (this one is spicy, but not too terrible.) this shit is crazy. But im gunna try it. Vegas is next month! #brujafitness #3daycleanse #weirdshit
Starting my morning right. Really puttung my healthy eating into gear. Trying to experiment and step out of the box and trying new things :). #healthyfoods #healthyeating #lifechanges #brujafitness #yogurtfruitsmoothies
Protein salad quick and easy. Post workout meal. Canned chicken cooked in extra virgin olive oil and a little bit of italian seasoning. 1 hard boiled egg. Romaine lettuce, yellow squash, tomatos, advacado, and little cheese and balsamic vinegar. The rest i put in a container for work tomorrow and thursday :).
Still 146 pound. I havent lost a damn thing since i started in november. But i must be losing inches. Because i look thinner defiantly. #loseweightgainmuscle #brujafitness #fitnessjourney #sweatisfatcrying