brown rice

Guacamole and rice 🍚✨😱👌 This was lunch today. Brown rice cooked with bay leaf, saucy veggies and guacamole. We added cabbage the past few days and it’s tasty! I also cooked mushrooms, peppers, carrots and zucchini with water and seasoned them with oregano, thyme, black pepper and tomato paste. For the guacamole, I mashed up one giant avocado with lemon juice and mixed in chopped basil. 🍃🍋 It was so good! And we just had watermelon for dinner, as usual. 🍉🍉 I hope you had a good Monday! Tomorrow we are off to Málaga again. 😎

Quick fact. Ready?
Many plant proteins on their own are an incomplete protein, for they only contain some of the many amino acids that exist. However when combined together, such as brown rice, chia, yellow pea, and cranberry protein to name a few, they synergistically form a complete, well rounded protein source!

Brown rice + black rice = purple rice! 🔮✨🌈😍 Today’s lunch was so good! Since we are using up *everything* in or cupboard before travelling onward to Madrid and then Zagreb, I mixed the last of or black rice with some brown rice for this pretty bowl.

I sautéed mushrooms, carrots, peppers and canned chickpeas with water and seasoned it with oregano and tomato paste. Yum!

We only have three more nights left in Torremolinos. 😱 Time to take advantage of the beach while we still can. 🙂 Enjoy the rest of your weekend! 💜

5

Homemade vegan spicy ramen miso soup! I used genmai (brown rice) miso pasta, tamari marinated mushrooms, cabbage, carrots, kale, green onion, broccoli, brown rice ramen noodles, sriracha, and sesame seeds. So good, so simple, so easy to make! Took like 10 minutes to wash and cut the veggies, and only 3 minutes to cook the ramen, and then you just throw em all together! Boom, done Here’s the original recipe: https://www.youtube.com/watch?v=fQovX2d7qN8

4

tropical rice bowl 

brown rice. sweet sambal chili chicken. mixed greens. grape tomatoes. diced pineapples. sweet Hawaiian glaze (not pictured). 

something quick, easy, and filling for dinner. 

Yesterday’s lunch but we basically had the same thing today. 😋 Brown rice, veggies sautéed with tomato paste and oregano, fresh tomatoes and plenty of chili flakes and black sesame seeds. 🙌🙌 I’m currently uploading a new video to my YouTube channel: How To Downsize Your Wardrobe! In this video I explain why I wear the same thing everyday, how I downsized my wardrobe to 30 items, and address concerns you might have about simplifying your wardrobe. Will anyone notice you wear the same outfit? Will you need to laundry more often? 🤔 Things like that. Subscribe to my channel Vegan Nomad Chick so you don’t miss it. 😉 It should be finished uploading in a few hours. 👌 I hope you’re having a good Wednesday! Mine has been productive so far. 🙂

2

protein bowl: flaxseed tempeh sauteed in soy sauce, chimichurri hemp tofu, brown rice, olives, and nooch 
2 bowls of this and you’ll feel like a bodybuilder 
yummy and filling and most importantly here’s how I get my damn protein