bridgeyoga

Day 5 #backtobackbends Challenge: #pyramid | #parsvottanasana pose. I chose to extend my arms pressing the sides of pinky fingers into my mat to flatten my chest into my leg for a deep hamstring stretch. This feels good to me as it is similar to a #bikram posture where you round your forehead to touch your knee. Thank you to hosts @beachyogagirl @kinoyoga & sponsor @aloyoga 🙏🏻 #yoga #yogalove #yogaeverydamnday #yogachallenge #yogaeverywhere #igyoga #instayoga #bridgeyoga #yogaoutside #stopdropandyoga #igyogacommunity by belovedyogi https://instagram.com/p/4ykDF0P8ZX/

Day 5 #backtobackbends Challenge: #pyramid | #parsvottanasana pose. I chose to extend my arms pressing the sides of pinky fingers into my mat to flatten my chest into my leg for a deep hamstring stretch. This feels good to me as it is similar to a #bikram posture where you round your forehead to touch your knee. Thank you to hosts @beachyogagirl @kinoyoga & sponsor @aloyoga 🙏🏻 #yoga #yogalove #yogaeverydamnday #yogachallenge #yogaeverywhere #igyoga #instayoga #bridgeyoga #yogaoutside #stopdropandyoga #igyogacommunity

Day 5 #backtobackbends Challenge: #pyramid | #parsvottanasana pose. I chose to extend my arms pressing the sides of pinky fingers into my mat to flatten my chest into my leg for a deep hamstring stretch. This feels good to me as it is similar to a #bikram posture where you round your forehead to touch your knee. Thank you to hosts @beachyogagirl @kinoyoga & sponsor @aloyoga 🙏🏻 #yoga #yogalove #yogaeverydamnday #yogachallenge #yogaeverywhere #igyoga #instayoga #bridgeyoga #yogaoutside #stopdropandyoga #igyogacommunity

by belovedyogi at https://instagram.com/p/4ykDF0P8ZX/

I will help you begin your yoga practice for $5 —> http://www.fiverr.com/s/58rxwm

Day 4 #theprizeisintheprocess Challenge: Down Cat: I love this intense stretch as you lower your chest down onto the mat. “To perform every action artfully is yoga.” ~unknown | Grateful to hosts @paigeheldyoga @kellygreenyoga & sponsors @aloyoga @theneshamaproject for the journey of this challenge 🙏🏻 #yogalove #yogainspiration #yoga #yogachallenge #yogajourney #yogaeverywhere #yogaoutside #bridgeyoga #backtothemat #igyoga #instayoga #yogaart

Day 4 #theprizeisintheprocess Challenge: Down Cat: I love this intense stretch as you lower your chest down onto the mat. “To perform every action artfully is yoga.” ~unknown | Grateful to hosts @paigeheldyoga @kellygreenyoga & sponsors @aloyoga @theneshamaproject for the journey of this challenge 🙏🏻 #yogalove #yogainspiration #yoga #yogachallenge #yogajourney #yogaeverywhere #yogaoutside #bridgeyoga #backtothemat #igyoga #instayoga #yogaart

by belovedyogi at https://instagram.com/p/4yWs79P8bT/

I will help you begin your yoga practice for $5 —> http://www.fiverr.com/s/58rxwm