How to Recover From Being Emotionally Burnout
The state known as emotional burnout is quickly becoming a veritable plague of our time. Its symptoms include a drastic decline in vitality and motivation, a numbing down of feelings, and a pronounced inability to enjoy life. Not long ago, the emotional burnout syndrome was mainly associated with social workers, but more and more people of various professions begin to fall victim to this condition.
How do you recover from this sort of mental and emotional exhaustion?