body work video

Magnus: Hello gorgeous.

Alec: Hey.

Magnus: What are you doing?

Alec: Working out. 

Magnus: Mind if I join?

Alec: Oh sure, s-should I slow down a little?

Magnus: You think I can’t keep up with you?

Alec: Just say…

Magnus: Oh babe, please don’t mind me.

Magnus:

Alec:

Magnus: Everything okay darling?

Alec: I think I just got gayer.

youtube

“How to Train Your Dragon” on ukulele
Just a simple thing I like to play for fun.

instagram

#Repost @rahyndee_james
・・・
..squirt you with this water gun💦🔫💦🔫💦🔫💦 #hello #selfie #video #bodied #body #work #progress #filled #fit #sexy #fitness #chick #morning #fresh #foottattoo #tatted #badgirl

Made with Instagram
youtube

Behind the scenes of Body Work!!!!

the signs as quotes from the bath and body works rant video
  • Aries: "I don't know, I've been busy taking care of BITCHES ALL FUCKING DAY!"
  • Taurus: "So if you don't like swearing or angry people from Wisconsin, turn your mother effing camera off"
  • Gemini: "And that bitch Jen? You know what I'm gonna do, Jen? I'm calling your district manager"
  • Cancer: *sniffs peach bellini candle*
  • Leo: "You know what this goddamn 'Jen' says to me?"
  • Virgo: "I don't NEED any more coupons!"
  • Libra: "Ohhhh, Jen. Your ass. Your ass is gonna get reamed."
  • Scorpio: "Jen from Appleton needs to check her shit out"
  • Sagittarius: "There's barely anybody in the FRICKING store!"
  • Capricorn: "A live person? Who the FUCK do you think I'm talking to now?"
  • Aquarius: "It was just a really, really bad situation that ended badly."
  • Pisces: "She gave me my peach bellinis, and I was on my merry fucking way"
youtube

(via https://www.youtube.com/watch?v=2ELHV5ssGlk)

instagram

Liptov region, Central Slovakia.

Remember, you can get ample amounts of protein from WHOLE, PLANT BASED FOODS, and NO, you do not need to chug protein smoothies to get gains. IN FACT too much protein in the body is incredibly inflammatory!! REMEMBER THIS! Yes, you can get too much!
Meat/whey (dairy) based protein is also inflammatory and is actually harder for the body to use to make muscles! Imagine what the body goes through being so burdened with inflammation.. and then you add more protein on top of that? Yikes!

I’m not kidding everyone, this is all true, scientific information that you can RESEARCH for yourself. Please, do your body a favour and go VEGAN! It is not a joke, you are hurting your body with animal products!

Watch this video here if you want more information

Originally she was smiling.