what i ate on 2/7/17 :)

- coffee with almond milk
- oatmeal with freeze-dried blueberries, cacao-covered almonds & dried fruits, chia seeds & cinnamon

- amy’s tuscan bean & rice soup
- two slices of ezekiel whole wheat bread with earth balance vegan butter

- chocolate silk soy milk
- curly fries with ketchup
- black bean burger on a bun with avocado, tomato & lettuce

🍔JUST POSTED A RECIPE VIDEO FOR THESE BAD BOYS 🍔 New sweet potato black bean burger with smoky BBQ sauce recipe is now live!! Link is in my bio 🤗 @kylemfraser and I had so much fun in the kitchen today making these (and eating them) 😂 I really enjoy making these relaxed, vlog-style, recipe videos! They’re so much fun 😊

@vegannomadchick’s wraps have had me drooling for the last 2 weeks so I decided to take a cue from her for lunch today 👅💦 but let’s be real, no one does wraps like she does 😍 I threw in some hummus, hot sauce for a little kick, baby spinach, a black bean + corn burger, chopped cherry tomatoes, and sliced avocado 💕 plants make me happy 🍃🌱🌿

Post workout lunch 😋 black bean veggie burger, roasted basil potatoes (tossed in @chosenfoods avocado oil + basil seasoning and roasted for 15 minutes at 425 degrees), and a salad with spinach, onion, zucchini, dried cranberries, sunflower seeds, and balsamic vinegar

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Good morning! 😃

Having a heavy breakfast…wait maybe not heavy, but definitely fuller. I am finally getting out the house today to do some errands. 👍🏾

So why not have something to keep me a little fuller. So let talk sandwich🙂.

I am having vegan black bean burger with vegan mayo, half avocado,mix greens, little mustard and balsamic vinegar.

The bread not vegan it’s the only in the house.😕

Until next time! 😁

Lunch after my physiology exam today👍 officially in spring break!! ☀️🙌 this was a chipotle black bean veggie burger on a sandwich thin with avocado, Dijon mustard, spinach, tomato, and onion, and sweet potato fries and steamed veggies on the side. So good!

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Big bowl of nurishment
Kale, lettuce, spicy black bean burger, roasted cauliflower and chickpeas, yellow onion, avocado, sea salt, crushed black pepper and a squeeze of lime ♡ mmmm