So anyone who’s been following me for awhile knows I can’t eat Saturated Fat and that generally speaking my diet pretty much blows as far as enjoying it goes. Well, today I made one of the most awesome discoveries since the lousy discovery that I can’t eat sat fat. Sat Fat *Free Peanut Butter! I got to have my first peanut butter sammich in like 6 years!

*note, they can claim 0 of a thing if it has less than .5g but I can have up to 1.5g sat fat, and their serving is 2 tbs. So I can easily have two sammiches safely amg happiness!

*loves peanut butter sandwiches and has missed them terribly especially in the summer months when nothing warm is worth eating x.x*

Wild Geese, by Mary Oliver

Wild Geese 

You do not have to be good. 
You do not have to walk on your knees 
for a hundred miles through the desert, repenting. 
You only have to let the soft animal of your body 
love what it loves. 
Tell me about despair, yours, and I will tell you mine. 
Meanwhile the world goes on. 
Meanwhile the sun and the clear pebbles of the rain 
are moving across the landscapes, 
over the prairies and the deep trees, 
the mountains and the rivers. 
Meanwhile the wild geese, high in the clean blue air, 
are heading home again. 
Whoever you are, no matter how lonely, 
the world offers itself to your imagination, 
calls to you like the wild geese, harsh and exciting—
over and over announcing your place 
in the family of things.