Good saturday my angels! I’m Valeria and welcome to my blog LEARNTOMAKEUP ♥
DIY TIME☺I will post another DIY since you guys liked the last one.
This time is HOW TO WHITEN YOUR TEETH NATURALLY IN 2 MINUTES A DAY.
Whiten teeth treatments can be really expensive and hurtful as well. I can tell because I have been in one before and it gets annoying and tiring, usually people never finish the treatment because money or the pain that causes you.
In this post I will be sharing with you some DIY TIPS that you will help you to whiten your teeth naturally. Of course it will take longer but you will see the results within weeks.
Wondering how to naturally whiten your teeth? Yellowing teeth can be one of the first signs of aging.
Also if you had braces at some point of your life probably you want to know how to whiten your teeth too.
Let’s face it, it can be pretty unattractive, especially when paired with a beautiful red lipstick.
The good news is that teeth whitening at home is easy and can be achieved in very little time.
Just use these teeth whitening tips to put your best smile forward!
1. BRUSH AFTER DRINKING OR EATING
Brushing right after eating or drinking is the best way to whiten teeth and prevent staining. Most foods do not cause staining but if you’re a coffee lover or a smoker, you can pretty much expect having discolored teeth. If this is the case, then visit your dentist every three months to have your teeth cleaned.
2. BAKING SODA & HDROGEN PEROXIDE SOLUTION
Brush your teeth with a hydrogen peroxide and baking soda paste twice a week.
What do I need to do?
Pour 2 teaspoons of hydrogen peroxide into 3 teaspoons of baking soda. Mix these together until a paste forms. The paste should be similar in thickness to toothpaste.
Add a tiny bit of mint toothpaste to your homemade paste to give it a fresh flavor.
Dollop the paste mixture onto your toothbrush. Brush the paste onto your teeth in small, circular motions.
Once all teeth are covered, let the mixture sit on your teeth for 2 minutes.
Rinse the solution off of your teeth by swishing with water from the bathroom sink.
Brush your teeth with toothpaste to rid your mouth of any remnants of the hydrogen peroxide mixture.
3. COCONUT OIL PULLING
Some people have attested that their teeth have become whiter by applying coconut oil to their teeth after brushing.
Simply swish a spoonful of coconut oil in your mouth for 5 to 20 minutes. If you don’t feel like doing that then you can add a few drops to your tooth brush and brush your teeth.
Lastly, you can put some coconut oil to a corner of a clean wash cloth and rub it on your teeth.
4. APPLE CIDER VINEGAR
Apple cider vinegar is a natural whitening agent for dark spots on your body, and that includes your teeth. The vinegar helps remove stains, whiten teeth, and kill bacteria in your mouth and gums. Gargle with apple cider vinegar in the morning, then brush as usual after you gargle.
Ever wondered how Catherine Zeta Jones kept her teeth sparkling white? She used strawberries! She simply mashed up about four or five strawberries and rubbed this yummy mixture all over her teeth. Tyra Banks is also trying out this delicious technique.
Some people swear by this technique as truly effective. If two super iconic beauties are to be believed on this one, it must be worth a try. Remember to rinse well afterwards.
DON’T FORGET THAT
While you are doing try to smoke less. Try to avoid tannin-containing beverages but if you do drink them, use a straw to maintain your treatment and not ruint it.