before during picture

Sometimes I look at old pictures and I think- who was that girl? That girl on the left was sad. I used to lay in bed and cry.. I wanted so much more out of my life and my weight was truly holding me back from being happy. I never imagined being where I am today. I used to make every excuse as to why I was over weight- you know the “I’m big boned” or “my body was meant to be this size” all of which is total bullshit- but at the time I totally believed it! I had no idea what my body really looked like under all those pounds- 130 to be exact! Now it’s hard for me to look I the mirror and see what the rest of the world sees. Obviously I know I’m no longer “fat” but I also don’t see myself as “thin.” Sometimes I feel like a whale- how is that even possible? Extreme weight loss is a total mind fuck. 🤷🏻‍♀️ I just hope you know- if you’re that girl on the left- you are brave, you are capable, you are significant- and you can accomplish anything 💕

IG : kburg21

this saturday night on ‘ty has an idea’: the foxes playing laser tag

  • probably nicky’s idea lbr
    • “cmon guys whens the last time we played something that wasnt exy? this’ll be fun!“
    • he has no idea what hes gotten into

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Was looking back at my Camera Roll today and wanted to compare pictures from the start of this whole thing to the ones I took this morning. Wow.

Left picture was taken on January 6 this year. I think this was around my highest weight of 165. There’s almost a thirty-pound difference between these two pictures.

damnugothot submitted: 

 Height:  5'6

Weight Before:  182 lbs.

Weight Now:  148 lbs.

It took me so long to finally understand that I had the control to change my body, I just had to put in the effort.  One random day in October, I decided to change my eating habits.  I am so proud of how far I’ve come and I’m excited to reach new goals I’ve set for myself. 

See more Before and After weight loss pictures  or  SUBMIT yours.

6

It’s official. I had my 6 month checkup today :) Here are some highlights: 

  • Starting / Current weight 455 / 313 = 142 gone forever! 
  • Starting / Current Pant size 64 / 48
  • Starting / Current Shirt size 6X / 2X
  • Starting / Current BP - Borderline Hypertension / Normal

Most importantly, I have already added years to my life and life to my years. I feel 10 years younger. I am in the best shape of my adult life and see nothing but good things on the horizon. 

I am currently 10 lbs ahead of the pace they set for me. I am going to make a separate post about my goals for the next six months, but at a high level the goal is to lose 10 lbs / month and get to my goal weight of 250ish right before our cruise in November. 

The best is yet to come!

myjourneyfrom255to140 submitted: 

 60 lbs down!

260 - 200 lbs, I’m 5'6

Hi, I’m Sasha and this is my journey to reinvent myself. Of course, it was only about weightloss at first. But through time I realised this is me, my health, my body, my decisions and my life. Which is the one and only I have.
Also without your support guys I won’t find motivation, tumblr society helps a lot!

See more Before and After weight loss pictures  or  SUBMIT yours.

holy transformation ! ! ! ! ! feed your body w whole, nutritious foods, cut out all the processed junk, exercise w a mix of cardio & strength training, & I promise you’ll find the body, mind, positivity, self-love, & confidence that you’ve been searching for - just like I did. Xxx

Today i finally had chance to put my progress pictures next to my originals. I’ve currently lost 44 pounds and have another 31 to go, it’s been slow and steady and so unbelievably hard but worth it! This has been done purely through healthy balanced diet (no fads or pills) and exercise. I cook everything at home from scratch and strictly limit processed sugary shit and I work out every day, that’s it :)

Source : LoseIt