this a post (complete with links, pictures and other tips) dedicated to all of you struggling through what seems to be a hell they call high school. i get it. i struggled through it, all my friends endured it and you’re probably in the same boat of wanting to throw yourself down each flight of stairs that presents itself. but please don’t do that! i’m here to help, friend!! this is a comprehensive list of all the things i learned from my time in high school. i hope this helps at least one person out there! as always, if you guys have any questions, my ask box is open :)
before we get into it: this is a link to my study routine because some people have been asking for it and don’t have a section in this post to put it under so i’m just going to leave it here.
okay so, i’m going to be completely upfront with you. high school is hard. it’s especially hard if you want to do well. i can honestly say that senior year took its toll in more ways than one when i didn’t take care of myself or pay attention to my body’s needs. so here are some self-care tips to keep you happy & healthy.
1. eat a lot & stay hydrated
when you’re trying to finish a 2000 word essay, or pretty much all but shoving toothpicks in your eyes to stay up studying for an exam the next day, food is your best friend. food helps your brain work better and you’ll find that your concentration levels increase when you study on a filled stomach. there are lots of brain foods out there like dark chocolate, nuts, vegetable sticks etc. but don’t forget to reward yourself with a food of your choice after you feel like you’ve done a lot of work. couple all of this with lots of water to keep you feeling refreshed.
2. pamper yourself
i am completely aware of the fact that high school students don’t have the time to go to a spa or sauna every other weekend. however, you deserve a nice long bath or a good face scrub every now and then. other things you can indulge in:
- sheet masks
- body lotion (especially the nice smelling ones)
- scented candles
- hand cream
- nail polish
- eye masks
- a good facial cleanser
- bath bombs
and the list goes on. trust me, being physically relaxed plays a big part in how your brain performs. if you feel a bit gross, take a shower before you start studying. it’s little things like that that’ll make a massive difference.
everyone says it, i know. but it’s so important. if you don’t get sleep the night before because you were cramming for tomorrow morning’s exam, go home and take a nap in the afternoon. get some shuteye in one form or another. pls.
4. believe in yourself
it sounds so weird, and it’s usually not included in posts like these but in my opinion it’s one of, if not the most, important factor in high school success. think about it. if you’re spending those years of your life doubting whether your answer is correct, whether your science report is as good as the next person’s or whether your friends truly like you, you’re using up a lot of energy that could be used for things that’ll actually benefit you in the long run. that’s why my blog is titled “breathe” - because that’s exactly what you have to do, and sometimes that’s the only thing you can do in order to keep going. chin up. you’re going to be okay. you’re doing great. i believe in you. and you should believe in you too.
1. plan everything
i’m telling you now, get some kind of planning system. whether you want to use a bullet journal, a planner, a diary, an app, a computer program or your grandma’s paper napkins, seriously just pick something. when you have seven different classes and you have assessment for each, i highly doubt you’re going to remember every task that goes along with them. so, just take my word for it and plan plan plan.
here’s a link to how i used my planner back in high school.
i also recommend a whiteboard monthly calendar so you can keep track of all of the important dates you need to remember.
i love love love post-its. i honestly can’t stop myself from buying them - especially the cute animal ones. post-its saved my butt when keeping my books organised and easy to navigate. you can use them to separate different semesters, chapters, lectures, topics etc. i also use post-its to mark any questions, sections or subjects that i’m unsure of so that i can ask my teacher about it the next day. i then write down the answer or explanation on a separate sticky note and stick it next to the question so i can refer back to it when studying for exams.
+ look at all the different kinds of cute post-its you can get!
so you can obviously get all your standard, basic post-its.
buuutttttttt, you can also get all of these fun ones too! they make studying a lot easier and a lot more fun, trust me.
3. figure out a system that works for you
so in high school, i liked having notebooks for each class and having an accordion folder to hold all my papers. that worked perfectly fine for me but there may be other methods that work better for you. i suggest, especially if you’re just about to start or just started high school, that you experiment with different organisational systems to find which one suits you best.
i’ve got a page dedicated to my favourite supplies and how i use them. i hope you can get some inspiration from it in some way.
go on google, tumblr, facebook, instagram, weheartit or whatever tickles your fancy and search up some quotes that inspire you. it sounds really corny, but i’m telling you that it works. i had three quotes above my desk and they always used to motivate me when all i could think about was crashing into the comfort of my blankets. i would pick quotes and write/draw them out myself so i could add my own spin on them. i used:
- “make hermione proud”
- “effort only fully releases its rewards to those who refuse to quit”
- “you have galaxies in your head, don’t let anyone tell you you cannot shine”
this community! it’s the best motivation in my opinion. whenever i was in a procrastination slump, i would scroll through the studyblr tag or scroll through studyblr blogs and before i knew it i’d be ready to study for another hour. it’s honestly one of the most helpful resources, and if it’s available to you then i definitely recommend that you use it!
get yourself a study playlist. it’s amazing what music can do for your mood. add a mix of songs that will get you pumped to blitz through that 5-star difficulty chemistry question and songs that will help you concentrate when you need to find the right word for that english essay. studying when it’s dead quiet is weirdly deafening to me and i can’t concentrate if there isn’t some sort of background noise. just add whatever helps you - whether it be panic!, classical or in my case, kpop hehe
i have a playlist suggestion on my blog if you want to try listening to some new songs. :)
that’s all, folks!
in all honesty, high school isn’t going to be a walk in the park if you want to succeed. it takes dedication, a lot of persistence and a consistent work ethic. you need to know what you’re aiming for, and you need to want it just as much, if not more, than the person who wants the same thing. my high school experience was stressful and anxiety inducing, but i can honestly say that the rewards on the flip side are very much worth it. you’ve got this. you’ll do a lot more than survive. you will succeed.
you can do it! i believe in you!
stay motivated x