because duh but the strength needed of you was there

It’s my recovery week for INSANITY and that means the same workout EVERY. DAY. .

I can’t do it.💁🏻I need more variety than that. But I also need to not go crazy… It’s RECOVERY week! .

I grabbed my computer and searched Beachbody’s in Demand and went DUH!💡
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PiYO is one of my favorite programs. So much so, I for certified to teach it!
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It’s low impact, builds strength and tones the muscles, while stretching you out and ALWAYS moving unlike the traditional yoga and Pilates. .

Bonus, my kiddos love this program too because they can truly join me! We have fun. We bond. We make memories. They are learning how to live a healthy life! by prettyfitmom https://instagram.com/p/7In91IOhLd/