It’s my recovery week for INSANITY and that means the same workout EVERY. DAY. .
I can’t do it.💁🏻I need more variety than that. But I also need to not go crazy… It’s RECOVERY week! .
I grabbed my computer and searched Beachbody’s in Demand and went DUH!💡
PiYO is one of my favorite programs. So much so, I for certified to teach it!
It’s low impact, builds strength and tones the muscles, while stretching you out and ALWAYS moving unlike the traditional yoga and Pilates. .
Bonus, my kiddos love this program too because they can truly join me! We have fun. We bond. We make memories. They are learning how to live a healthy life! by prettyfitmom https://instagram.com/p/7In91IOhLd/