beautifullyhealthy90

I really REALLY didn’t want to workout today. I mean I was flat exhausted to the point that I walked myself all the way to the subway to go home…BUT I thought to myself, I’ve been doing great all week why break the spree? So first I was just going to do the 30 day shred but the stretch room was full. So, off to the bikes I went for 30 minutes. Then the stretch room was clear and the 30 day shred day 8 was done! I was warmed up and built up some energy so I decided to get some fresh air and then boom there goes my second Brooklyn bridge run of the week. I’m feeling so strong this week and empowered. I don’t know what it is but I’m taking full advantage of it, especially since it will be cold outside again for the next few days. Total tonight: 941 calories burned: 33 minute run on the Brooklyn bridge and back, 30 minute bike ride and the 30 day shred [day 8] done. Proud of myself but going to make time for healing these sore muscles this weekend (still gotta do the 30 day shred though).

Wore black today and remembered one of my biggest inspirations favorite mottos tonight: “when I wear black it’s a #funeralformyfat!” -@funeralformyfat

Now home to a hot bath and grey’s anatomy! #win

I’ve never posted my tumblr crushes before and i know i’m a day late but i’m home and i love seeing whose blogs everyone is reading so i thought i’d let yall see mine.

1. http://phildoeslife.tumblr.com/ -one of my favorite Brits this guy is. from his recent traveling the world to his current runs from zombies, Phil is the business, yall.

2. http://snapthistiger.tumblr.com/ - the nicest and most encouraging person on tumblr. hands down, no question. follow him, and you wont regret it for a second.

3. http://xpltvdeleted.com/ -another one of my favorite Brits on here. He’s funny, and writes really well, and he’s British and funny and he’s just funny and his blog just has a lot of heart.

4. http://sweetbandnerd.tumblr.com/ -her blog always brings a smile to my face! you know those blogs on your dash that just provide a lot of tumblr humor? this is one of those and i love it.

5. http://beautifullyhealthy90.tumblr.com/ - this girl is an absolute sweetheart and her progress is pretty incredible!! 

6. http://joshbuildshealth.tumblr.com/ -josh runs, like a lot, and its real awesome! clearly a blog i enjoy reading and his dedication to running is inspiring!

7. http://earningmyhappiness.tumblr.com/ -LEE LEE, we go way back, to like 2008.She’s the reason I have this blog. She recently moved to chicago so all you lovely chicago people should follow her and be her friend. you wont regret it.

8. http://high-heel-mileage.tumblr.com/ -Amy and I have recently become bffs over our love for bright colors, pink polar watches, British men, and Needtobreathe. I adore this girl. Such a great support and encouragement.

9. http://transforminglinda.tumblr.com/ -this girl is absolutely working hard, kicking butt, and making some great changes. love to read her blog and about her life. 

You know who else’s blog I love? (Part 1) :

Okay, I decided to stop there. I have a lot more blogs I love to read and who I have formed great friendships with but I figured I’d save the list for next week. If you guys aren’t following all these people, you should be. They’re the greatest!

Fruit/veggie tray I made for our graduation party!

P.s. sorry I haven’t been on the last week! We’ve been entertaining our awesome families in the city. They leave today :( so its rest for me the rest of the weekend and back on the grind of working out and eating right on Monday. I’m back on <3 thanks for following xoxo

#tbt #throwbackthursday - this is a combination of two throwbacks (one from my highest weight/one from my wedding this passed weekend) getting my motivation back and not giving up on my fitness journey!

No more excuses. YES I was stressed for quite a bit of time wedding planning, didn’t eat as well as I should have and certainly didn’t work out, but that is not a reason to give up on my fitness journey. The wedding is officially over (November 2) and while I have two jobs, I still have more time to plan and prep my meals. Time to get in line with myself:

1. no sweets unless it is a special occasion
2. Drink more water
3. Try to relax
4. Work our when I can
5. Focus on eating properly and transforming my body

New goal: lose 5-10lbs before our honeymoon in mid January!