I really REALLY didn’t want to workout today. I mean I was flat exhausted to the point that I walked myself all the way to the subway to go home…BUT I thought to myself, I’ve been doing great all week why break the spree? So first I was just going to do the 30 day shred but the stretch room was full. So, off to the bikes I went for 30 minutes. Then the stretch room was clear and the 30 day shred day 8 was done! I was warmed up and built up some energy so I decided to get some fresh air and then boom there goes my second Brooklyn bridge run of the week. I’m feeling so strong this week and empowered. I don’t know what it is but I’m taking full advantage of it, especially since it will be cold outside again for the next few days. Total tonight: 941 calories burned: 33 minute run on the Brooklyn bridge and back, 30 minute bike ride and the 30 day shred [day 8] done. Proud of myself but going to make time for healing these sore muscles this weekend (still gotta do the 30 day shred though).
Wore black today and remembered one of my biggest inspirations favorite mottos tonight: “when I wear black it’s a #funeralformyfat!” -@funeralformyfat
Now home to a hot bath and grey’s anatomy! #win