be light yoga

35 Powerful Affirmations That Can Change Your Life

Life extends from the thoughts and emotions that you experience. This means that employing affirmations of positive words can have a powerful effect on how you feel and help boost you to new levels of achievement.

Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons. In the sequence of thought-speech-action, affirmations play an integral role by breaking patterns of negative thoughts, negative speech, and, in turn, negative actions.

Repeat the below aloud and with conviction in the morning and after a few days you will notice the shift in your mood, perception, and interpretation of any given situation.

1.) I am the architect of my life; I build its foundation and choose its contents.

2.) Today, I am brimming with energy and overflowing with joy.

3.) My body is healthy; my mind is brilliant; my soul is tranquil.

4.) I am superior to negative thoughts and low actions.

5.) I have been given endless talents which I begin to utilize today.

6.) I forgive those who have harmed me in my past and peacefully detach from them.

7.) A river of compassion washes away my anger and replaces it with love.

8.) I am guided in my every step by Spirit who leads me towards what I must know and do.

9.) (If you’re married) My marriage is becoming stronger, deeper, and more stable each day.

10.) I possess the qualities needed to be extremely successful.

11.) (For business owners) My business is growing, expanding, and thriving.

12.) Creative energy surges through me and leads me to new and brilliant ideas.

13.) Happiness is a choice. I base my happiness on my own accomplishments and the blessings I’ve been given.

14.) My ability to conquer my challenges is limitless; my potential to succeed is infinite.

15.) (For those who are unemployed) I deserve to be employed and paid well for my time, efforts, and ideas. Each day, I am closer to finding the perfect job for me.

16.) I am courageous and I stand up for myself.

17.) My thoughts are filled with positivity and my life is plentiful with prosperity.

18.) Today, I abandon my old habits and take up new, more positive ones.

19.) Many people look up to me and recognize my worth; I am admired.

20.) I am blessed with an incredible family and wonderful friends.

21.) I acknowledge my own self-worth; my confidence is soaring.

22.) Everything that is happening now is happening for my ultimate good.

23.) I am a powerhouse; I am indestructible.

24.) Though these times are difficult, they are only a short phase of life.

25.) My future is an ideal projection of what I envision now.

26.) My efforts are being supported by the universe; my dreams manifest into reality before my eyes.

27.) (For those who are single) The perfect partner for me is coming into my life sooner than I expect.

28.) I radiate beauty, charm, and grace.

29.) I am conquering my illness; I am defeating it steadily each day.

30.) My obstacles are moving out of my way; my path is carved towards greatness.

31.) I wake up today with strength in my heart and clarity in my mind.

32.) My fears of tomorrow are simply melting away.

33.) I am at peace with all that has happened, is happening, and will happen.

34.) My nature is Divine; I am a spiritual being.

35.) My life is just beginning.

Vibration

Nothing rests. everything moves. Everything vibrates. At the most fundamental level, the Universe and everything which comprises it is pure vibratory energy manifesting itself in different ways. The Universe has no “solidity.” as such. Matter is merely energy in a state of vibration.

(Gif created by @ericaofanderson)

✧ Opalite ✧

Gives off a calming energy and is helpful for meditation sessions. Opalite helps to open the third eye chakra and is associated with intuition and vision. Opalite is thought to purify the blood and kidneys and boost the libido. This is a great stone for clearing energy blockages and is an excellent aid to any kind of transition. When placed over the crown chakra opalite can encourage lucid dreaming and enhance intuition.

Crystal healing necklaces are now restocked! Click here to find the one that resonates with you. ✨

“You suppose you are the trouble. But you are the cure. You suppose that you are the lock on the door. But you are the key that opens it. It’s too bad that you want to be someone else. You don’t see your own face, your own beauty. Yet, no face is more beautiful than yours”

~ Rumi

hELLO lovelies, it’s taylor and I just survived finals, 2 of which I gave while I was sick. while I was sick, I decided to make my own masterpost on surviving exams without having to take on coffee and aspirin every hour and now I’m finally done with it! hope this helps :’)

I’m going to list down a huge list of tips, categorized into certain categories - and let’s begin!

general health –

  • get enough sleep, your body is already tired bc of being sick so it is important to rest, a lot.  Try to get at least 8-10 hours of sleep.
  • TAKE!! YOUR!! MEDS!! If you’re like me, and you keep forgetting when to take meds, set alarms for it!! It is super important to take your meds at the right time, so that you get well fast!
  • shower. I know you don’t feel like it, but it helps trust me. It will wash of germs and also cool down your body if you’re down with fever. (also, bc hey personal hygiene)
  • exercise! yep, I mean it. Being down sick make your mind sluggish and foggy, so it is essential you do some light exercises to stay awake.

eating and drinking -

  • eat proper food. by this I mean a healthy diet, which is self explanatory by itself.
  • drink fricking water!! stay hydrated!! set alarms again, if you keep forgetting to drink and also keep a water bottle by the table.

workout -

  • dont do any hard core, intense training. instead go for light exercises, yoga and dance workouts. here’s some small workouts that you can try out -
  1. a 5 minute yoga session
  2. the famous 7 minute workout
  3. a 10 minute cardio dance workout
  • but it is important that you do workout (tip 4 of general health) so just do it for god’s sake.

studying -

  • prioritize, lets be real no one wants to study for 10 hours with a bad headache.
  • use the pomodoro technique, this is for real going to save your life.
  • listen to audio lectures! this especially helps if you’re a auditory learner + plus, listening is much easier than studying out of a textbook and not understanding anything.
  • dont study for long stretches, it just sucks and it hurts your head.
  • try focusing a little more on the exam styles and techniques, but still put emphasis on memorizing the content bc hey, its for the exams and you have to know the stuff.
  • do NOT cram, the info just isn’t going to remain in your brain. instead, try understanding the concept, so that you can answer in your own words.
  • leave your phone alone; study, just study in that little time you’re actually studying.
  • enjoy the time you’re studying. you make it harder to study if you’re just dreading the look of your textbooks.

Check out my other masterposts ->

Hope this helps! If you are sick currently, i hope you get well soon, love! :^)

+ you can always send me requests for masterposts since my ask box is always open! (´。• ᵕ •。`) ♡

Love, Taylor xo

Settling for something that does not make you happy is like diving under water for air.

Beau Taplin