be healthy happy beautiful

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Happy Birthday, BTS!

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93.03.09 | happy birthday, min yoongi 
the brightest star in my sky   #민윤기_생일_캡짜앙

This is not just a booty transformation it’s a recovery transformation as well. On the left is when I relapsed into my eating is disorder and I was eat about 800 calories maybe less, I was restricting myself of most foods and was determined to eat 100% pure all the time. My meals were planed at a specific time, my mental health was shit and I would cry myself to sleep every night because I was so tired of living a life of restriction. I hated myself for being “weak” and felt so incredibly alone, and was fixated on the thought of being skinny. On the right is me now! I’m eating wtf I want and when I want it, I’m listening to my body, practicing initiative eating and self love everyday. I talk or write about my feelings, I lift heavy weights because that’s what I’m passionate about, but I don’t take exercising to the extreme anymore and if I feel tired and lethargic I don’t go to the gym. YES I still struggle, but I am patient with myself. I surround myself with people who bring positivity into my life and follow people who inspire me to reach my goals like @_kellyu @jenbretty @omgkenzieee @selfloveandstrength @gabbyscheyen and many more. Don’t give up on yourself and don’t beat yourself up. You are worthy of so much more. Live life the way you want to live it, not the way you see someone else live their life. Eat the pizza and feel damn proud of yourself for conquering your inner demons🌷

Hey guys! My name is Jessica, I’m 21 and i started my journey at the end of February 2016. Ive always been a picky eater so for me, “over eating” isn’t what made me gain weight. It’s what I ate, because everything I put in my mouth were fried greasy foods or straight carbs! I’ve dealt with being over weight my whole life until I finally told myself that I didn’t want to be like that anymore. After a month of exercise, I stepped on the scale for the first time in a year and a half and I was 322. Seeing that number is what made me keep going. Being in the 200s is a scary thing let alone the 300s so that did it for me! So far I have lost over 135 pounds and I’m still kicking butt to reach my goal which is 160 then eventually 145. For the first 3-4 months of losing weight, I was using Herbalife meal replacement shakes.2 shakes a day and 1 meal with healthy snacks in between meals. Then I started to only do 1 shake a day with 2 meals and healthy snacks in between meals for another 4 months. Then finally gave up the shakes and started eating normal meals and exercising still everyday. My life has changed so much and I couldn’t be happier with how things are going for me on this journey:)

IG : getfitwjessica

me thinking about jimin’s soft tummy: ✨🌈💞💗💓💝💖🌸💫💗✨💖💗💘💫🌸🌈💖🌈💖🌸💫💓💝🌸💘💗❤️🌈💓💫💞💝🌸💗🌈❤️🌸💝💗✨💖🌈✨🌸💞💘💓🔆💘💞✨💗🌈💗❤️💝💞💓💗💖🌈💞❤️💞💗💗💘🔆💓💞💫💗🌈💞💞💗❤️💝💓✨🌸🌈💞💘🌈✨🌸💗💓💝💖✨💗🌸💖✨💓💘💞✨💗❤️💓💝💗🌈💞💘🌈💓✨🌸❤️💗

anonymous asked:

Give me sexting tips PLEASE I have no idea what I'm doing or what to say

okay so.

Step One: Starting The Mood

usually when i want to start things up, i send my man pics. not full on nudes though, just something to tease him to get him excited. something like a lace bra/bralette or cleavage or whatever you’d like.
if you’re not comfortable with pictures, maybe get his attention by calling him daddy (or whatever name he’s into , if any) or sending sexual vine emojis (🐱💦🍑😇🤤 are my favs). hint at something sexual like sitting on his lap or something like that. if he’s not in the mood pls don’t pressure him though!!!


Step Two: What To Do When You’re Both In The Mood

tell him what you want. be freaky. get wild. tell him what position you want to be in when you do certain activities, tell him what you’d do to him (in hella detail), ask him what he’d do to you.
tell him how wet you are and how bad you want him and worship his dick or him in general. if you’re like me and submissive, beg for pictures of his dick or print or beg for him to fuck you or go down on you when you see him again. if you’re not submissive, tell him how it is. tell him you make the rules this time. tell him how you’d ride his dick and make him cum so hard his soul will have to go on vacation.
Also, this is prime time to send pictures (only if you’re comfortable!!!). i send pictures of myself in cute bralettes or sexy undies or bare things too. i send vids of playing w my own tits (that gets him hella) and some of playing with my 🐱, but that’s a really sensitive thing to do so if you’re not 110% confident with sending those then don’t!! a huge part of sexting successfully is both of you being confident and comfortable.

BONUS: Tips On Taking Pictures/Nudes

- when taking booty pics, to make it look more plump, make sure your camera is below your booty

- sitting on your feet make ya booty look bigger too

- avoid arching your back or arching too far because it’ll look dumb (no offense)

- if your face is in it, bite your lip softly or smile devilishly

- if you’re not dating/trust the person with your life i wouldn’t send nudes with your face in them. just to protect yourself. just a recommendation.

- don’t send anything you’re embarrassed of. you should feel good doing this!!

- squeezing your biceps to your side tit on both sides make your cleavage look a bit bigger

- popping one leg up and turning your backside a bit towards the mirror makes your booty look bigger too !!

i really hope this helps you (or anyone else)!! if you need anything else let me know ☀️

wow rihanna really looks so… GORGEOUS, HAPPY, BEAUTIFUL, HEALTHY AND FUCKING VIBRANT LATELY???? CAN U BELIEVE??? THE GLO UP??? QUEEN OF BEING FUCKING THICC AND CURVALICIOUS???? HONESTLY TRULY

I know it doesn’t always seem like it but you can change. You don’t have live an unhappy life. You don’t have to be plagued by obesity. You don’t have to be ashamed or embarrassed of your body. You CAN be healthy. You CAN be confident. You can be whatever you want. You just have to work for it. Put yourself first. You’re worth the investment. 🖤

IG : jordanshrinks