bcwo

This is probably my first meal prep in months. With all my moves in the past year I’ve eaten out entirely too much and the tacos have definitely caught up with me!😥😥😥Time to get summertime fine 👙with my bffs from high school/ #tiusisters @horseandwolf @ebeesknees @briana_banana44 @goodforpinky. #7dsd starting mañana! I also never do #bcwo anymore so this should be really fun….. #gottakickass #willhaveabs @karenakatrina @toneitup #tiuteam #tiuplan #someonemakesureiwakeup

Arts & Craft Ideas: http://www.craftsandfun.com/just-finished-shopping-for-some-fun-fall-crafts-for-my-nanny-children-i-love-fall-bcwo-was-a-1400-yard-swim-its-such-a-beautiful-day-i-think-ill-take-pup-pups-out-for-a-walk-later-friskyfall/

Just finished shopping for some fun fall crafts for my nanny children! I love fall! #bcwo was a 1400 yard swim. It’s such a beautiful day I think I’ll take pup pups out for a walk later! #friskyfall #ilovefall #crafts #tiupdx #tiupup #dogsofinstagram #archiepup #tiuteam #nanny #nannylife #artsandcrafts

Slightly above average intake today but mostly healthy except for the 3 glasses of wine ☺️. Date night with the boy, made zoodles with organic grass-fed beef. And thanks to @factfindersteph for her great hash-brown sweet potatoes! Chocolate is 90% cocoa Lindt. 3 miles power walk plus ab playlist was #bcwo and treadmill is finally installed! #bikiniseries #tiumeals #tiumexico

Late checkin. #bcwo was the kettlebell routine plus 3 inner thighs videos from Blogilates. #tiumeals were 5 recipes from the Nutrition Plan: sweet kale salad, TIU tonic, Meta D, green giant smoothie and slims own scramble. All so yummy and easy! #pmwo was 2 miles power walk with Leslie Sansone. #bikiniseries

Got my walk in. Even took the stairs through the airport instead of the escalators. No lunges though this time around. 😹 @karenakatrina Baby and I are ready for this flight. Drinking my fluids now so I won’t be getting up every two minutes. 😊 #windowseat #cali #pregnancy #preggO #dia #nakedjuice #oakleywomen #BIKINISERIES #bcwo #tiuteam #bikiniseriespartner @kristin_tiu by holli.berry https://instagram.com/p/2Blj07TbVb/

I am saying goodnight and this picture in my mind. Trusting the journey and process. Alarm set for an early #bcwo! #whatpushesyou @fitfluential @karenakatrina @pearsports goodnight!

Oh Cosmo, you slay me 😂 had to share that because it sure put a smile on my face! Is #biggeralwaysbetter? DISCLAIMER: i never take pictures of my food haha. I feel funny and it never looks pretty anyways! That being said, my meals were DELISH today! M1: coconut cashews , carrots, and mango slices. M2: carne asada fajita tacos with a mini quesadilla (because quesadillas are my kryptonite!) M3: grande caramel machiatto #needcaffeine ☕️ no #bcwo for me today, with my lack of sleep i decided togive myself a day off and save my energy for the #tiu5k tomorrow. Ive worked put every other day this week and did all my #tiuteam and #bbgteam workouts! Tonight ill just get some little fine toning exercises in st my desk 👌🏼 & and 30 min walk on lunch! And my #basisb1 wristband is about to break, waiting on my replacement ones to come! And repping tone it up at work! #dispatcher #bikiniseries #tiudoesbbg #kaylaitsines #thekaylamovement #tiusd #tiusandiego @karenakatrina @toneitup #photogrid @photogridorg by tonedpineapples http://ift.tt/1D1orwN

#bcwo HIIT the beach 2 plus bikini booty and bikini blaster 6. Had been a long time since I drank my meta-d! For dinner I added some almonds and the crunchiness helped a lot. I went with my hubby grocery shopping and he bought a small can of Pringles, we shared and that was ok, zero guilt. He has lost 8kg since February just by eating lean, clean and green (I prepare a cooler with all his meals so this is a personal achievement as well). #bikiniseries #tiumeals #tiuteam