Some people influence the masses…
Some influence the people that influence the masses.
In a world where opinions matter remember this: the opinion you have of yourself is far more important than any other opinion. I only answer to my Creator and my Creator reminds me everyday that I am perfect. There are many people in this world that influence and inspire me. I am a culmination. And I too am inspiration. And I pay respect where it’s due. Because I am no better than you. Feel me? Mmkay, good. Stuff on toast inspired by @stuffontoast & @talinegabriel ❤ Toasted sourdough smeared with almond butter & dark hazelnut spread, topped with dried figs, fresh strawberries, desiccated coconut and chopped pistachios. And yes, it took 5 minutes to prepare cuz ain’t nobody got time for that. ⚡ Right? @bleuseven 😹 Lazy vegan gals know how to fake the funk. But it’s still funky fresh, ya with me? Haha X
You don’t need to work at getting healthy; health is something you already have if you don’t disturb it.
You may have disturbed your healthy body by overfeeding it, under-exercising it and overstimulating it with toxins or drugs that make it sick, fatigued, jumpy, anxious, depressed, bloated, ornery or an endless list of maladies. You can live a life of self-respect by honoring the temple that houses you. You know what to do. You don’t need another diet, workout manual or personal trainer. Go within, listen to your body and treat it with all of the dignity and love that your self-respect demands.
Pasta Primavera made with roasted vegetables, penne pasta, fresh cherry tomatoes and avocado and nooch.
Be stronger than your excuses 💪I know it’s SO EASY to say “I’ll do it later” or “I’ll do it tomorrow”. We all know that rarely happens. Get your #bbg workout in anyday! It’s 28 minutes 3 times a week plus some cardio, or for me a little dog walking 😝www.kaylaitsines.com/app
First 6 weeks eating a plant based vegan diet. Also been running to train for a half marathon. Starting this Monday I just began week 1 of Kayla insines bikini body guide, which I have done before with great success. Can’t wait to build muscle and see more progress