instagram

https://instagram.com/p/BOB9x-cB0Xw/

Self care

Ok so I really believe that if you feel good about yourself it will radiate through you and you will look beautiful because of your confidence. And self care and healthy lil tips make me feel beautiful so:

Drink water. You know those annoying red bumps on your face that aren’t full on pimples so they’re really hard to get rid of? Drink a gallon of water every day. It sounds like a lot but they will disappear, and water has so many other benefits with skincare and weight loss.

Moisturize! I love almond oil for my face because it’s like coconut oil except it won’t clog your pores. Honestly as long as you consistently moisturize your face and body with some kind of lotion you’ll see benefits, it’s not complicated.

Exfoliate! Okay you can go buy an expensive exfoliated but if you’re ballin on a budget just mix some oil (coconut, olive, almond, etc.) with some sugar for your body, or with baking soda for your face. The baking soda is gentler.

Apple cider vinegar! Shits not tasty but if you add a tablespoon to a big glass of water plus some lemon (and stevia to taste) to begin your day there are benefits to your metabolism and anti bloating properties.

As for holy grail skin care ingredients, I love turmeric. Combine 1 tsp turmeric powder, 2 tbsp flour, 2-3 tbsp milk, 1 tbsp almond or coconut oil and a little bit of honey. Put on face for 20 minutes and wash off. You will glow.

Take baths because they are so great. Light some candles, get some wine or a good book, whatever makes you relaxed. There is literally a bath for everything. Sore muscles? Epsom salt. Trying to balance your skin’s ph (aka you have a dick appointment)? ¾ cup apple cider vinegar. Dry skin? Oil or oatmeal. So many options.

As for makeup, I found that when I quit makeup I found more confidence in myself and less pressure to look perfect, but if you want to beat your face every day then do it! I admire the dedication. Do what makes you feel beautiful because if you feel good, you look good.

Take care of yourself, you deserve it.

2

🌟 Bath Magic 🌟!

Let’s talk about one of my favorite ways to practice magic! There’s nothing more rejuvenating to me than a long hot bath. I definitely gravitate towards using water in my practice, and magical baths are my favorite way to incorporate this. For my baths, I usually put together a standard mix for overall cleansing and good vibes, and then customize it from there depending on what kind of energy im trying to attract!

My standard bath mix:

Equal parts of:

💫Epsom Salt - This stuff is all over good for you! It eases any aches and pains and eliminates toxins in the body. I use this as a cleansing element in the bath mix

💫Himalayan Pink Salt - Similar to the epsom salt, this detoxifies your body as well as your energetic field. Pink salt is a powerful energetic healer and has a way of absorbing and dispersing negative energy, while also being awesome for the body because of all the trace minerals found in it!

💫Coconut oil - Magically useful for protection&  purification, so a lovely addition to the baths cleansing properties! Coconut oil is also a fantastic moisturizer & I love having some in the bath in order to lock moisture in my skin!

💫Rose Water - If I have any rose water on hand, I’ll add a little bit into my mix! Roses are commonly known to correspond with love and passion and a litle rose water is a great way to invite more love into your life. Roses & rose water are also associated with intuition, and dream magic.

💫Moon Water - I also include a splash of moon charged water in my bath! I usually work pretty closely with the moon, so this is a personal comfort! I love having the energy of a moonbeam with me while I’m cleansing from energetic build up or preforming a spell or ritual

💫Selenite Dust - Selenite is a fantastic cleansing mineral thats energy is very similar to the moon. This mineral dissolves in water, so be sure not to place your favorite piece in the bath! I have a bit of selenite that I use specifically for making dust.

💫Essential Oils - There are a variety of oils you could add depending on what your intentions are! I usually switch up which oils I add depending on the intention of the bath. My favorites right now are tea tree oil and rosemary!

From there, I sometimes will add teabags, herbs and flowers (pictured above are rose petals, honeysuckle and rosemary for luck and abundance!) put these in a muslin bag so that clean up is a little easier), and bring candles and crystals with me. My favorite things to add to my standard bath mix are a nice bath bomb that color-coordinates with my intentions (I really respond to magical color correspondences! ), and a face mask.

For me, these baths are almost always for a through energetic cleanse, and are useful before doing spell work or ritual work. They can also be so useful when I’m just going through a stressful time and need to relax! I use them to ground, center, cleanse, and meditate. Baths can also be a perfect quiet time to develop your intuition, or a safe space to practice spirit work. Of course you can also build a spell into a bath mix, or anything else you wish!

Baths can also be medicinal, and as with any medicinal practice make sure your health situation can mix with any herbal / holistic medicinal methods safely!

💫

2

Mermaid’s Blessings Bath and Scrub

For the bath:

  • ½ cup Sea Salt
  • ¼ cup Epsom Salt
  • 3 drops Lilac Oil
  • Lavender Buds
  • Chamomile
  • Thyme
  • Rosemary
  • Pink Rose Petals
  • White Clover
  • a couple Shells

For the scrub:

  • ¼ Coconut Oil
  • 1-2 Tbs Honey
  • 1 cup Sugar
  • ½ Tbs Pink Salt
  • 1 Tbs Epsom Salt
  • 1 tsp vanilla
  • 5 drops lavender oil
  • Rose Petals

Bath Recipe:

Set shells along the side of the tub and turn on some relaxing music, related to the sea. Tie the sachet under bath faucet til the tub is full, and then let the herbs float in the water. 

Take a few deep breaths, and let your soul join the mermaids in a warm, blue sea. Imagine the water swirling around you, brushing past sea plants and shimmering fish. Let your heart sing with joy along to the mermaids’ songs. Sway you arms in the tub water, each wave that washes over you made of bright shining light that fills you, washing away all fear. Gently apply the scrub, focusing on loving every inch of yourself. Re-open your eyes to your own beauty.

2

This milk bath is truly magical! It helps to soothe dry, winter skin while helping to lighten dark spots and control skin conditions like eczema and psoriasis!

Ingredients:

~ 3/4th cup ground oatmeal

~ 2-3 cups milk

~ 2 water-soluble Vitamin D pills

~ 2 tbs. Olive Oil

~ 3-4 tbs ground rosemary

~ 2 tbs Green Tea

~ zest of 1 lemon

~ Juice of 1 lemon