Set shells along the side of the tub and turn on some relaxing music, related to the sea. Tie the sachet under bath faucet til the tub is full, and then let the herbs float in the water.
Take a few deep breaths, and let your soul join the mermaids in a warm, blue sea. Imagine the water swirling around you, brushing past sea plants and shimmering fish. Let your heart sing with joy along to the mermaids’ songs. Sway you arms in the tub water, each wave that washes over you made of bright shining light that fills you, washing away all fear. Gently apply the scrub, focusing on loving every inch of yourself. Re-open your eyes to your own beauty.