balancd

Today’s training session was amazing 😄
I hit a new personal best of 140# deadlifts!! 💪🏻🙌🏻 I sweat so much more now that I’m actively losing weight vs before when I was heavier. I don’t get it?!

I had leftover pizza and wings for dinner tonight. And I don’t feel even a tiny bit guilty about it. I worked hard today, I rarely get pizza anymore, and I’m not about restricting myself so much that I leave no room for the necessities of life 🍕 like pizza lol or poutine 🇨🇦
I have the whole rest of the month to eat all the chicken and try new veggies and see more progress, but this is a lifestyle change. The life I want to live needs to be maintainable, and so far, this process is working for me. I’ll still have junk and such, just not as often. I try and make better choices, I listen to my body more and don’t overeat, and I’m much more active than I ever was. I’ve made so much progress over the past few months and the fact that this works for me and I’m actually ENJOYING the process is much more important than the amount of weight I’m losing each month. I’m getting there. Slowly but surely. 💪🏻😄👌