baby weight

4

Happy Isak  💙

I’ve started a detox because I need one hell of a kick start to shift this baby/festive weight. I’m on day two and already I’ve caved and had a cappuccino which is a huge no no.

I am so weak.

I’m 13st 13lb which is nearly 3 stone heavier than what I should be and it makes me so upset. It’s my own fault, absolutely. I got so relaxed after I had Tiny Dot and just ate whatever I wanted, drank so much coffee and after 9 months of no alcohol I definitely binged.

Not having Duke isn’t helping. He was my main form of exercise, riding, poo picking, lugging water barrels and bales of hay around. Mate I was buff.

I want my body back and I need to work like a fucking Trojan to get it.

Come on Laus. Buck up.

Day one of this!

I couldn’t find anyone to do it with but I’m proud of myself for doing it. My boyfriend sat on the couch and tried to motivate me verbally since he didn’t want to do it and wouldn’t help me ( holding my feet or distracting the dog from thinking I’m playing).

I need to stop waiting for others and start getting things done myself. I’m not happy with how and look and it’s my job to change it, no anyone else’s.

How do other people deal with lack of support or motivation from others? I always turn to tumblr

I start a PCOS nutrition program next week

I’m excited and nervous. I know I’m going to have a bunch of shopping and meal prep to do.

I can only have 3 oz of a complex carb at my meal. No bread, dairy, added sugar. The goal is to reduce inflammation and regulate my hormones.

And since this last IUI was unsuccessful, I’m ready to get this program going and make the changes. I’m going to stick to the meal plans 100%.

  • Lothar: How long does your ideal hug last?
  • Khadgar: 32 to 45 minutes.
  • Lothar: That’s really impractical.
  • Khadgar: You said ideal, not realistic.
Clean Eating Challenge DAY 24!

What I ate today:

Meal One: Rice Ramon cooked in veggie broth with turmeric, garlic and lots of frozen veggies. 

This is the Ramen I used to make it. It’s very good and much healthier than traditional ramen,

Meal 2: Black Bean Burger, Gluten-Free Bagel, Lettuce, Tomato, Onion, Avacado, Mustard, Vegan Mayo. 

Notes- I drank 2 coffees with soy milk today and my stomach hasn’t been upset all day. I went grocery shopping today and found it easier than I thought it would be to find some gluten-free vegan options. I thought I would have to go to whole foods or something but my regular grocery store actually had quite a bit.