anonymous asked:

Hello, I wanted to ask about sleep. Basically I never get any 'rest' when I sleep. I wake up as tired as I was before I fall asleep and stay that way pretty much all day. Is there a name for this, or am I just restless? If so, is it caused by stress?

It is possibly that you are not getting quality sleep. It can be caused by restlessness and stress, but there are various factors that might be affecting your quality of sleep.