Watching yourself

After all, to know yourself is to watch your behaviour, your words, what you do in your everyday relationships, that is all. Begin with that and you will see how extraordinarily difficult it is to be aware, just to watch the manner of your behaviour, the words you use to your servant, to your boss, the attitude you have with regard to people, to ideas and to things. Just watch your thoughts, your motives in the mirror of relationship, and you will see that the moment you watch you want to correct; you say, “This is good, this is bad, I must do this and not that.” When you see yourself in the mirror of relationship, your approach is one of condemnation or justification; therefore you distort what you see. Whereas, if you simply observe in that mirror your attitude with regard to people, to ideas and to things, if you just see the fact without judgement, without condemnation or acceptance, then you will find that that very perception has its own action. That is the beginning of self-knowledge.

- Jiddu Krishnamurti - The Collected Works vol VI p 307

Cassette #8

Welcome to Cassette 2 of the Extensive Studies Lab preparation program. By now, you should be recovered (mostly) from your first experiences in the Extensive Studies Lab.

I just want to say, I’m so…

Mark track for deletion, time stamp 004.

The tasks that are required of you here are demanding, and you need rest between each one. You need time to rest and to heal and to think about what led to you being there and how it could have been avoided and how, in reality, it was unavoidable, given who you were and the state of the world and how there is no need to apportion blame to anyone, as nothing is unavoidable.

Forgiveness is important.

Breathe. In…and out.

Listening carefully to these cassettes, and implementing what you learn, will help ensure that your recovery time is as productive as possible, and you are ready for your next session.

Listen. Practice. Implement.

If you listen carefully to my voice, if you practice what I tell you, if you keep your mind about you enough to implement these instructions in each Extensive Studies session, you should not come to harm. You should not come to too much further harm.

Cassette 2, Side A: All Eyes Upon You.

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