Some people will never truly know how much they are loved in the midst of their loneliness. If you love someone let them know.
Hey so I'm going through a very confusing and hurtful time at the moment.... lots of self hating and anxieties do with with losing friendships and so on. I want to try and meditate, become centered and lets my thoughts be unclouded by all my negative emotion, but I'm new to meditation and don't really know how to get started. any pointers/video suggestions I could watch or guided meditations i could listen to on youtube?? Peace xoxo