Bananarama Boost

Start the day with banans!
This is a super quick and filling shake perfect for busy mornings, and you can use whatever kind of milk you prefer or have handy. Cow, almond, soy, it’s all good! I used Chocolate + Walnuts Nutchello for an extra treat.

What you’ll need:

2 banans from Banana Pie (or your local grocer)
1 cup milk
1 scoop protein powder
2 tablespoons powdered peanut butter


  1. Slice the bananas and place them in a freezer.

  2. Once frozen, add the banana slices and all the other ingredients into a blender.

  3. Blend it all up 1…2…3…And presto!

  4. Pour into a tall glass and enjoy the banana goodness.

Thanks to @askbananapie​ for the inspiration!

- Bouquet Garni

MOD: WOW Can’t believe I made it to 1000 Followers! Thank you all for all your supports and asks and followings! ;) Is Sea Swirl satisfied? I…hope so? lol Sorry if your OC is not in the picture, I simply can’t put everybody’s ponies into one picture! :O

Also I have an announce to make: As a male citizen in Taiwan it is our duty to serve for military for a year after certain age or finished certain education. I finished my college last year so it is my turn to do it! But don’t worry Taiwan is very unlikely to go to war so all the military services are more like physical exercises, shouldn’t be too hard. But that means I won’t have much time to draw ;(. But as I said before I am not going to close this blog. I will still stick around or even update, it’s just the frequency will be veeeeerrrryyyyy looooow, please understand!

Once again thank you:
















and everybody who supports Sea Swirl the Attention Horse, cya! :)

(Sombra’s glass was floating by itself now fixed lol)

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