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“[Grasshopper Pose] is such a great example of how the most challenging postures start from the simplest root.” -the amazing @kathrynbudig 😊🙏 #yoga #yogi #yogaeverydamnday #armbalancearmy

#karma #yogi-ing @gardenstateyoga! Come visit & take a class 🌟😇🙏💗✨

#yogawithpeanut #hoboken #chooselove #beuniquelyyou #livelikeawarrior #floatnabove #yogaporn #yoga #thesweatlife #inspiration #fitspo #yogismakebetterlovers #yogaeverydamnday #yogagirls #feeltheyogahigh #yogaeverywhere #bepresent #yogaphotos #yogaforall #fitnessbossgirls #yogalife #yogini #fitfam #yogainspiration #instagood #namaste #om #armbalancearmy (at Garden State Yoga Hoboken)

Working on #sidecrow or #ParsvaBakasana with straight legs..,it’s tough 😅 but have been reading about the key muscles of yoga which is helping a lot! 💜 #armbalance #armbalancearmy #armbalancenation #crowpose #bakasana #yogaoutside #outdooryoga #yoga #cityyoga #core #corestrength #ytt #yogateachertraining

by milliesyoga at https://instagram.com/p/17SYR7lO62/

I will help you begin your yoga practice for $5 —> http://www.fiverr.com/s/58rxwm

Had such a good time reconnecting with some special yogis last night. And then I get this funny message this morning: “my bum, hamstrings, and thumb are sore today.” Ha! Sorry about that! 😜 so looking forward to guiding you all again soon. I promise to go easy on your thumbs… I can’t promise the same for your bums are hamstrings! 😂😂😂 #yoga #bakasana #armbalance #armbalancearmy #anarmbalanceadaykeepsthedoctoraway #fitspo #aimtrue #beyoga #belove #bestrong #breatheandbelove #feeltheyogahigh #grateful #homepractice #igyogafam #igyoga #igyogamovement #igyogimovement #IWillWhatIWant #ISmileBecauseIPlay #myyogalife #loveandalliscoming #yoga #yogaismylife #yogateacher #practicedaily #yogaeverydamnday #yogafun #yogapractice #onebreathatatime by triciaarnoldinyoga https://instagram.com/p/13G-pJM4SX/

PADMASANA in PINCHA MAYURASANA💜💚 Persistence paid off as I combined this pose for the first time ever!!! As always it’s not about the pose but the journey… Today my learning was how to maintain balance and focus when everything feels like its trying to knock you down. Staying true and believing in yourself pays off 🙏☺@tinabock @mackenzieyoga @beachyogagirl @laurasykora 🙏thank you for a wonderful month of challenges that have moved me out of my comfort zone into new places of exploration, I have had so much fun trying new variations that not long ago seemed impossible. I’ve connected with so many inspiring, like minded yogis around the world from this 💜❤💖💚💙heart full and proud. by nikkizr via Instagram http://instagram.com/p/gHnlSYQ020/

SCORPIAN in PINCHA MAYURASANA Still needs a lot of work. But I am happy that I can look at this and not beat myself up, but be happy that each day I am progressing. That is where the joy of my yoga comes from, unfolding the layers so I move deeper into who I AM 🙏💜 that’s why I did it near the love wall to remind me to ❤love who and where I am TODAY by nikkizr via Instagram http://instagram.com/p/ftg2Rmw0xO/

I am always just so happy when I manage to do #peacockpose or #mayurasana without face-planting the ground 😅😜🙌 #armbalance #armbalancearmy #armbalancenation #balance #yogaoutside #outdooryoga #yogahike Leggings➡️@lululemonausnz 💖

by milliesyoga at https://instagram.com/p/16UhmklO3S/

I will help you begin your yoga practice for $5 —> http://www.fiverr.com/s/58rxwm

I ❤️ NZ!! Every day is so different! #8anglepose #astavakrasana #armbalance #armbalancearmy #yogaoutside #outdooryoga #yogaeverydamnday #practicemakesprogress #practiceandalliscoming #yogagirl #newzealand #travelling #aloyoga #beagoddess #thesweatlife

by milliesyoga at https://instagram.com/p/1wdBuJFO4Z/

I will help you begin your yoga practice for $5 —> http://www.fiverr.com/s/58rxwm

Shoutouts to @az_yogini. There’s always a flow or pose that can use some work. Practicing the pose, focusing on improvement, and focusing on the day that you will finally perform that pose, takes 10 minutes and will brighten your whole day. #handstand365 #yogaoutside #yogaphotography #yogapose #yogasoul #yogisofig #yogisofinstagram #365handstands #adhomukhavrksasana #allyoucanyoga #armbalance #armbalancearmy #armbalancenation #asanas #beachyoga #calisthenics #doyoga #fitnessgear #handstand365gear #handstandaday #handstandeverydamnday #handstandjunkie #handstandseverywhere #happyhealthyyogis #happyyogi #headstand #igyogachallenge

by handstand365_main at https://instagram.com/p/1tc_zAoWZt/

I will help you begin your yoga practice for $5 —> http://www.fiverr.com/s/58rxwm