antigravityyoga

I happened upon these silks on the path to the beach. Anti gravity yoga play ensued. There were stunning ariel dance performers all weekend long so of course I couldn’t wait to hang for a bit.

Direct your in breath into the space between your vertebrae. Exhale to surrender to gravity. Let go of all the small areas of tension including the face, the jaw, the shoulders and chest. Draw your navel to your spine for support of your back. Shake your head side to side. Have fun. Fly free.

We are the wild ones.

#yoga #yogaeverydamnday #asana #antigravityyoga #silks #arieldance #dance #play #envisionfestival @envisionfestival #yogaeverywhere #costarica #puravida #uvita #heartopener (at The Envision Festival 2014, Uvita, Costa Rica)

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#decbendychallenge2013 :D My version of #kingpigeon in my #aerialyoga #hammock :D @beachyogagirl #antigravity #yoga #antigravityyoga #defygravityyoga #silks #tissu #aerialist #aerialsilks #yogagirl #yogaeverdamnday #yogalove #fit #fitness #yogawithnoelle

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Keep calm and do #yoga :) #inversion #inverted #defygravity #antigravityyoga #silks #circusdream #circus #changeyourperspective #fitfluential #fitness #fitchicks #fitspo #dailymotivation #sarasota #parkour #movement #healthylifestyle #rawvegan #eatraw

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Feeling strong with @lindseyc22 :D #fitspo #fitgirls #fitfam #fitflexiblegirls #gymjunkie #invertyoself #inversionjunkie #inversionsmakeyouhot #instafitsociety #aerialyoga #aerialartist #aerialist #aerialsilks #flyingyoga #antigravityyoga #defygravityyoga #silks #circuslife #circuscircus #yogashenanigans #yogaleggings

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Host an #instructor #training at your studio for #poledance #fitness #aerial #yoga #lyra aerial #pilates #suspension fitness www.atmospherefitness.com for more information on upcoming trainings and host studio incentives #polefitness #polefit #certification #aspen #polelife #poledancersofig #yogacertification #poledancecertification
#fitnesscertification #fitnesstraining #instructortraining #atmospherefitness #hollymiely #yogateachertraining #antigravityyoga #poledance #tutorial #aerialarts #fitwomen #aerialyoga #instagood #picoftheday (at Aspen, CO)

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Just clownin around in my #aerialyoga #hammock :) What a great experience and challange it is for a #yogi to take their practice off the mat and in the air :) #antigravityyoga #defygravityyoga #antigravity #aerialsilks #aerialist #silks #tissu #invertyoself #inversionjunkie #inversion #fitness #makeitcount #strongandbendy #fitspo #healthylifestyle #rawvegan #yogaeverydamnday #yogaeverdamnday

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Getting ready for our new class - Hang & Flow (Monday 6pm)
#vinyasa #chaturanga #aerialyoga #antigravity #antigravityyoga #bliss #circus #circusoul #circusoulyoga #defygravity #defygravityyoga #hammock #yoga #yogahammock #yogaeveryday #yogasarasota #sarasota #sarasotayoga

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