Cows milk doesn’t leach calcium from our bones, however almond milk is great as long as your not allergic to nuts.
It does though. Cows milk makes our blood acidic, and to normalize our blood ph, calcium is released from our bones (x)(x)(x). Large consumption of cows milk is linked to weak bones, fractures and osteoporosis. Not to mention different kinds of cancer, mainly because of Casein, the main protein in dairy. Scientists at Harvard have urged people to stop consuming dairy for years.
So I’ve recently reached 6k, which is insaneeeee!! I never thought I would be able to get more than 50 followers. I’m so grateful for the love from this fandom and friendships I’ve made here. I love you guys so much and I hope to keep blogging more!!
bold = friends / people I talk to frequently, italic = favorites / blogs i admire