Indy Mini W8D4 - TEMPO 4
Was not feeling the best this morning, so I was not sure how this run would go. I was hoping that some fresh air would help me feel better, and I was right!
The weather was unbelievable for February. 60 and sunny and beautiful!! That definitely helped this run go well. My lunches are supposed to be around 1 hour, so I had to shorten my warm up and cool down to make sure I wasn’t taking advantage too much of the flexibility.
Once I got into the tempo miles though, I felt surprisingly good! It was tough, but I was maintaining pretty well. Starting to get a better feel of how this pace actually feels. I kinda shit out in the last tempo mile though. My legs were so pooped and I was getting really hot, but I just told myself to keep going and that slowing down was better than stopping. I was very happy to finish this run though! But I’m very happy with how it went :)
And tonight I’m heading to Chicago to be near the airport because tomorrow I’m going to CANCUN with some girlfriends for work until Tuesday!!!!! I’m SO excited, it’s going to be a fun trip!! I’m not sure how running will work there, but I’m not overly concerned. A few days of easy running won’t hurt me too much :)
Happy Friday eve!!