Betrothal portrait of Sybille of Cleves, Anne of Cleves’ oldest sister, 1500s.
Hey. You're probably already getting the idea of this, but you've said your metabolism is trashed. I know it's hard, but a few days of 1500 calories before dropping to 950 has helped me to continue weight loss while around the 160-165 lbs area after losing a good 25-30 in a month. Sure, you'll gain weight for a bit, but it helps a lot in the long room. Good luck, stay hydrated. 💖