always eating

I think I know why the pre-weight loss Chris Pratt is so important to me. Cause 1) he talks about how he was really fun when “fat” and it shows to me I don’t need to be thin and muscular to enjoy life, I can still enjoy life with a bit of chub on me. I should just fun have and enjoy life and shouldn’t always worry about losing weight and always eating healthy. 2) I look at him and think “dang even a bit chubbier, he’s still a good looking guy , he’s still beautiful.” And I’ve talked with people who agree that he was still beautiful. And he was able to find a girl that found him attractive no matter how fat or how buff he got. And it makes me think I don’t need to be thin and have a six pack to be considered beautiful. I too can be a bit chubby and still have people who find me attractive. That kind of body confidence and body positivity is something all people need. And I feel Hollywood needs more body positive role models for people who are male, female, transgender, genderless, etc etc. We all need to be told we’re beautiful no matter what. So I’m thankful for guys like he was who tell me I can be attractive in any size and shape. I like that a lot.

the nordics as that person in everyone’s friend group

aph finland: the cheerful one who is literally always eating and never gets in arguments with anybody

aph sweden: the mother. Did you pull an all-nighter? Sweden’s gonna make you a makeshift bed and force you to sleep. forgot your lunch? Don’t worry, he’s packed extra sandwiches. don’t have your coat? Sweden will scold the hell outa you and then force you to stay inside or give you his.

aph norway: the one with the really dry sense of humour who doesn’t talk much and is always tired

aph iceland: iceland is the little baby of the group. everyone feeds him and shelters him from the world because he is too innocent, too pure

aph denmark: everyone: “demark no!” denmark: “dENMARK YES”

anonymous asked:

Who loves to cuddle more? Dean or Cas?

ive gotten so many positive & hopeful messages recently, its almost a little overwhelming to try to answer them all but im so so glad all of u are alive & im almost tearing up at how proud i am of all of you. of me. of us. thank you for sticking around & goodnight

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Road trip has begun.

Sadly my healthy eating has not! To avoid gaining 10 lbs on vacation I always vow to eat a somewhat healthy diet and to get plenty of exercise. So on this, the 1st day my road trip I have eaten parts of a cherry Danish, sticky bun, cookie, and French fries at lunch!!!

Diet FAIL!!!

anonymous asked:

yeah this is nothing like as bad as that message but my sister ALWAYS says you eat too many bananas, its unhealthy youll get fat! urgh i get so frustrated and when i say fruit (and veg) doesnt make you fat she goes yeah thats true for everything besides bananas dates and potatoes. NO OKAY FRUIT IS GOOD

Dude I know what you mean. I guess just prove her wrong hey ;) I love when people tell me that too much fruit makes you fat from all the sugar and I’m just like yeah you’re right clearly I’m obese man

morning - 2 weeks after nourishing my body.
I wake up every morning not bloated, and looking forward to eating breakfast and meals throughout the day without worrying about gaining weight.

My lifestyle right now is eating as much fruit as I want. And at night I either eat a large salad full of nutrients, or rice or potatoes.

I’m interested in raw foods as its 30c in Tokyo right now, don’t want to eat hot foods… So I’m having fun learning about foods and to eat the way I’ve always wanted to eat.

Party Animals - a Thomas Müller one-shot

This one’s for this anon, I hope you like it :)

It’s my first attempt at writing in third-person, I was experimenting and I will probably go back to my usual style in my next one-shot. So I apologise in advance if this one is not that good.

Anyway, do drop me a message or a like to let me know what you think, thank you :) x


Lena had never been a socialite. She spent her Friday nights cooped up at home doing work and her Saturdays café-hopping with her puppy. She would always rather eat alone than share a table with her schoolmates or colleagues. So it wouldn’t seem very fitting that she was a journalist – more specifically, a Sky Bundesliga reporter.

She’d just started that job a couple of weeks ago, though, having graduated from university a few months ago, and she was just starting to get a groove on it. Unfortunately, as Lena was warned about multiple times by her parents and handful of friends, journalism required a lot of socialising, parties, fake smiles, confidence, and presence at many, many crowded events.

All of which she could handle perfectly fine – but only if they didn’t happen every single day.

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my brother’s girlfriend is problematic and needs to be taken out

she always complains that we eat too much rice and we have it with every meal we make

listen i’m putting a hit out on her okay idec

I really do not believe in ‘calories in vs calories out’ tbh, I’m not an expert on science/fitness/nutrition so who knows maybe I burn more than I think I do but honestly I always always always without fail eat more than apps like my fitness pal, even cronometer or my fitbit recommend…And it’s always a significant amount, enough so that there’s a projection that I will be steadily gaining weight if I continue to eat that amount. 

(I do not regularly track my calories using apps – I occasionally do to check out my nutrients and make sure I’m getting enough)

But after a year of consistently eating this way, I’ve actually lost a few pounds tbh. It just upsets me that there are all of these calorie recommendations out there that people follow so religiously but they could probably be eating more!!! And not gaining weight forever!! 

about me

Okay so people have been asking me to make an about page for so long (I’m really not very interesting okay sorry to disappoint) so here are some random facts about me!

  •  My birthday is 9th July and I am currently 16
  • I like to take photos sometimes and also make art occasionally wow
  • I also have met many band members, I will make a seperate post about that if anybody wants me to idk
  • I have a wonderful, beautiful girlfriend who you should all go love
  • I always eat burgers upside down and I will never change
  • I’m from Wales and yes that is in the UK and no I am not English
  • I’m an emo balleria and I’m proud
  • Seeing somebody upset is something I just cannot stand, I’m lame and awkward but if you ever feel sad or lonely or just bored I am here for you okay?
  • Don’t talk to me about PTV
  • Just don’t
  • Glittery things make me feel glittery inside
  • Koala bears are my spirit animal