always 10

I’ve been listening to Jongup’s solo song ‘Now’ all day and I actually feel like I’m floating to heaven the lyrics, composition, arrangement, HIS VOICE are all so perfect and I could listen to it for the next decade and I’ll still be like BOIZ HE DID THAT

anonymous asked:

My sessions with my t always start 10-15min late. Usually she's with another client beforehand so I don't mind as much, but I had a session after lunch last week and when she finally walked in she was carrying a grocery bag. I'm really bad at opening up to t so she probably thinks I'm less messed up then I am, but when she doesn't value my time I start to feel she doesn't value me.

Hey there, consistently being late seems rather unprofessional of your therapist. Obviously I don’t know her circumstances, but you’re completely justified in feeling as if she doesn’t value your time, as she’s repeatedly running behind. I’m sorry you’re in this situation because you deserve a therapist’s undivided attention.

If possible, I’d probably see someone with better time management skills…but if you decide to stay with T, you could bring it up like this: ‘I understand that you have clients besides me, but when we start our sessions late, it makes me feel as if you don’t value our time and it’s more difficult for me to open up.’ Phrasing it with ‘we’ and ‘our’ is less antagonising towards your therapist and let’s her know that her tardiness is negatively affecting your work together.

I once had a therapist who would almost always start ~5 minutes late (which in all honestly, isn’t very long - although in terms of waiting room time that’s an eternity) but then she ended my sessions ~5 minutes late as well, so it was all good (: Best wishes anon xo

Shout-out to girls with hijab that doesn’t look like they belong on the street style blogs, shout-out to girls with hijab that are not fashionistas, shout-out to girls with hijab that doesn’t have strong eyeliner game, shout-out to girls with hijab that doesn’t wear any makeup, shout-out to plus sized girls with hijab that feels like no hijab suits your face shape, shout-out to girls with hijab that gets catcalled on the street despite the coverings, shout-out to girls with hijab that have to remove so many pins when they’re shopping for clothes, shout-out to girls with hijab that are having a bad hijab day where everything is wrong and you feel like you just look plain messy, y'all look beautiful today. Thanks.

  • Yuri!!! On Ice crew: *give us nothing but happiness, would never hurt us, too good, too pure*
10 Steps to Self Care

1. If it feels wrong, don’t do it.

2. Say “exactly” what you mean.

3. Don’t be a people pleaser.

4. Trust your instincts.

5. Never speak badly about yourself.

6. Never give up on your dreams.

7. Don’t be afraid to say “no”.

8. Don’t be afraid to say “yes”.

9. Resist the need to always have control.

10. Stay away from drama and negativity – as much as possible.

Source: Lessons Learned in Life


He seduced Viktor at the last GPF banquet and just left him.


Bates Motel | Proof Alex Romero Gives The Best Hugs | @anextrapart & @jq37



      Bex just gave a calm smile as if she’d known this moment was coming ever since the day the Blackthorne Boys walked through the front doors—like it was inevitable that the Gallagher Girls would eventually bring at least one of them to their knees.