Since vine is going down, I’d like to re-share my only good vine.

Almond picking her birdie boyfriend. There is also a part 2.


It takes years to find someone with a smile that shines like the sun and eyes that glisten even in the darkest of times. A heart so tender it can’t help but forgive the harm that interfered with its previous love. A mind so captivating that its depth extends the ocean and insights ignite the flame which others use to see. A soul so pure that it finds peace wherever it may wander and feel at home. Seldom can I find such clarity, but with you it only took me one second.

Breakfast Power Smoothie

1 cup frozen strawberries
½ cup kevita sparkling probiotic drink, coconut flavor
1 tablespoon creamy roasted almond butter
5 drops vanilla stevia
1 scoop Frank Zane Egg White Protein Powder (or protein powder of your choice)
1 tablespoon ground chia seeds
3 ice cube
Combine strawberries, coconut water, almond butter and stevia in a vitamix and blend on high
Blend in protein powder and ground chia seeds, then blend in ice cubes until smooth