What do you believe is the perfect way for any human bean to become happy :-) (please put in some detail)
You need to decide that you want to be happy and that you are willing to work really hard to get there. It is a journey but trust me it is worth it! Figure out what makes you happy, get rid of negative people, stop doing things you don’t enjoy and that aren’t good for you. Eat foods that are good for your body, drink lots of water, get your body moving everyday. It is really easy to stay sad if you lay in bed all day, decided to get up and do something, stay busy and keep your mind distracted. Congratulate yourself on the little things, maybe getting out of bed this morning was really hard, be proud of yourself for doing that! Don’t let one bad day mess up your week, take it as inspiration to make tomorrow better. Nature does wonders, so does a warm cup of tea. Create things, draw, write, paint, dance, sing, even if you don’t think you are good at it don’t let that stop you. art is art! Notice the little things. Start a journal or keep a piece of paper next to your bed and every day write at least three things on it that were good and happened that day. They can be big or small from doing well on an exam, seeing a pretty flower, smiling at a stranger- no matter how bad a day is i promise if you think little you can find good in that day. Work on self love, compliment your body and your mind. Every time you say or think something bad about yourself force yourself to say/think two good things. Wear clothes you feel good in, not what society tells you to wear. Clean up your space, make your bed, wipe off counters, clean the trash out of your car, you would be amazed at how much a clean space makes for a clear mind. You are strong, realize this. Don’t compare your experiences or hardships to others. Just because something is hard for you and easy for someone else doesn’t mean you are less of a person- we all have our things we are good at and things we are able to work towards. Push through, be strong, believe in yourself and don’t let anyone else get you down.