So I've just recently found out that I have IBS & in all the common ibs allergies. The only plausible one is gluten, it's so annoying cos is just seems like I have so much wrong with me. Now I'm gonna be one of the extra gluten free vegans. It's just more annoying cos now I'm going to have to change everything I eat & bake nearly every. I hate life sometimes
I’m really sorry to hear that anon, I can appreciate that must be really disheartening. It’s very doable though, I know some gluten free vegans who eat very well. It’s like any other dietary adjustment, it will just take time. I have plenty of gluten free options on my recipes page, and you might find this helpful too.