There is never any sense when the binge monster come to town. Whats done is done and its not really that bad. Its amazingly hard to put it all out there to be so honest, I hope you just move onto a new fresh and happy day. Please don’t dwell on it :)
I like your “moving on” attitude … it’s so important to remember that yesterday’s or last week’s screw ups don’t mean we’ll repeat them today. For me, owning up to the mistakes puts them on my radar so I will have less chance for repeat.
You’re being negative again missy! You’re gorgeous and still look hot in that dress, I’m sure.
You totally read my mind my saying this while I was compiling this post.
Putting it all out there helped me assuage my guilt and also show that it’s not as bad as I felt it was. It also helped me see that if I have too many days like yesterday, I could be back at 170 by Thanksgiving. Yikes!
I’m going to make my next 2 days of eating the best they can be, enjoy my trip this weekend, try not to compare myself to my gorgeous, tiny sis-in-law, and get myself straight when I come back. Is it wrong for me to want there to be a noticeable difference between when they see me this weekend & Thanksgiving?