aliblogsgradschool

Done with negativity for the day.

amandafullofhappiness replied to your post: my eating yesterday does not determine my value as…

just remember everyday is a new day :) dont let what you do one day determine who you are

aliblogsgradschool replied to your post: my eating yesterday does not determine my value as…

You are so right! You are extremely valuable regardless of food choices. :] Love you, Nikki!

catherinegetsfit replied to your post: the details of yesterday- under the cut in case…

Nikki, it takes so much courage to admit to a binge and post the details. This does not define who you are. Today will be better.

losingitall replied to your post: the details of yesterday- under the cut in case…

There is never any sense when the binge monster come to town. Whats done is done and its not really that bad. Its amazingly hard to put it all out there to be so honest, I hope you just move onto a new fresh and happy day. Please don’t dwell on it :)

arestlessmind replied to your post: the details of yesterday- under the cut in case…

We all have those days and it definitely took a lot of courage for you to admit it. Don’t worry about yesterday, just accept what happened and move on. Today is a fresh and new day!

shortmom replied to your post: the details of yesterday- under the cut in case…

I like your “moving on” attitude … it’s so important to remember that yesterday’s or last week’s screw ups don’t mean we’ll repeat them today. For me, owning up to the mistakes puts them on my radar so I will have less chance for repeat.

ariavie replied to your post: the details of yesterday- under the cut in case…

Remember how crappy a binge makes your body feel.Enough binge-enduced stomachaches will make you reconsider. I’m glad you’re not freaking out about it. That shows some progress right there! :)

Thanks everyone (and the ones I didn’t post)!

reinventyourlife replied to your photo: GPOYW- last year Halloween edition Unfortunately,…

You’re being negative again missy! You’re gorgeous and still look hot in that dress, I’m sure.

You totally read my mind my saying this while I was compiling this post.

Putting it all out there helped me assuage my guilt and also show that it’s not as bad as I felt it was. It also helped me see that if I have too many days like yesterday, I could be back at 170 by Thanksgiving. Yikes!

I’m going to make my next 2 days of eating the best they can be, enjoy my trip this weekend, try not to compare myself to my gorgeous, tiny sis-in-law, and get myself straight when I come back. Is it wrong for me to want there to be a noticeable difference between when they see me this weekend & Thanksgiving?