Today is absolutely perfect! The air is coolish, the sun is warmish – a perfect combination! And it rained this morning so it’s also freshish! :) I could live with this 100% of the time!
Gonna try for a bike ride this afternoon. My foot still hurts, so not going to push it trying for a walk. I haven’t ridden my bike in FOREVER, so this should be interesting. I’m expecting burning quads! I tweaked my back a little yesterday, but it feels okay today, still, riding the bike can hurt it, so I probably won’t go for a long ride.
Also, after that stressful day yesterday, I’m down literally 5 pounds from yesterday to today. 5 pounds. One day. (Yes I know probably lots of water, but I don’t care at this point) I’m not sure if it was the lack of snacking or the unintentional intermittent fast I did, or a combination of the two, but I’m going to try and duplicate it today. It’s 2pm and I’m getting ready to have breakfast. The hard part then will be to not snack. I was too busy yesterday to snack, so I guess I need to find something to keep me busy, but preferably not anything as emotionally draining as yesterday.