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2x8 k dumbells. Frog,tripod, sithru transition. Never thought that 2 eights can weigh so much:) 👥👥👥👥👥👥👥👥👥👥👥👥👥🌊🌊🌊⛰⛰⛰🌬🌬🌬🔥🔥🔥
Do you want to be a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals?


Maybe you want to train with one if our certified AFM Coaches we have all over Europe?

Link up with us on facebook- Art of Functional Movement Academy.

Like the page and send us a Message. Start your journey NOW.

AFM Head Coach
Pawel Widuto

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