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The Bulgarian Split Squat

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One of my favorite leg exercises it the Bulgarian Split Squat. The Bulgarian Split Squat is a variation of the more familiar Split Squats. Either or both can be done with a variety of weights, resistance and modifications to really engage the full body. Often when there is no squat rack available or to mix up my squat routines the Bulgarian Split squat is where I turn my attention too. This is a…

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